Reply With QuoteThe main reason to take chromium picolinate is to enhance the utilization of fat to energy. Now days there are a lot of research going for diabetes.
This is one of the famous studies:
http://www.pslgroup.com/dg/88456.htm
As for the Chloride version, picolinate is assumed to be absorbed better.
ref: http://www.nutraingredients-usa.com/...-picolinate-is
Chromium Picolinate
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Thread: Chromium Picolinate
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09-04-2005, 06:57 AM #1Registered User
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Chromium Picolinate
What is the difference between this and Chromium Chloride in the process of building muscle? is there anY? i am 16 years old and bought some (chromium picolinate) at wal mart and heard some pros and cons about this... do any of you take this..should i be taking this...thanks for any input.....
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09-04-2005, 08:57 AM #2Registered User
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09-04-2005, 03:12 PM #3lifts weights ELITE MEMBER
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Chromium Picolinate is also supposed to increase insulin sensitivity (good).
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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09-04-2005, 03:19 PM #4I'm CEO, Bitch! ADMINISTRATOR
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was it really necessary to make this duplicate post?
Originally Posted by serd
http://ironmagazineforums.com/showthread.php?t=52913
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09-04-2005, 05:53 PM #5Senior Member ELITE MEMBER
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I don't believe it was Rob
Originally Posted by ForemanRules
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09-04-2005, 06:07 PM #6Voodoo Doll ELITE MEMBER
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i took it n imediately got symptoms of a bladder infection. it stopped as soon as i stopped taking it. a few weeks later i tried taking it again just to see if it was what caused it sure enuf same thing. it's crap, a lot of people won't touch it.
Don't look back ~ You're not going that way!
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