confused about the scoops...
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Thread: confused about the scoops...
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09-12-2005, 11:44 AM #1Registered User
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confused about the scoops...
hummm im confused about the scoops that comes inside the 100% Whey Protein or what ever brand it is.....they say 1 serving = 1scoop = 30gms aprox = 23 gms of protein....but if u see @ the botom of the scoop it says 70cc and that equals to 2.366982 oz= 67.10281 gms ...so if u fill the scoop to the top, actually u geting 2 servings 
so u gotta fill the scoop in the midle... hummm my servings where 2 full scoops thats 4 servins x 23 gms protein... 92 gms of protein 
Mexico
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