i go with a heaping scoop.
Heaping scoop
Level Scoop


Don't ask questions, just answer the poll!![]()
i go with a heaping scoop.
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I level mine off most of the time, sometimes go for extra and make it a heaping one....![]()
Shake Ya A$$!!!!
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level


I usually double my protein scoops!


gotta heap it
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


lots of protein, especially when you get to be my age!![]()
I always weigh it
I keep it level. I like to know what I'm consuming if at all possible.
go big, lift big!!!!!
i just take a scoop out and its always about level
Keep Educating, KNOWLEDGE is the POWER
Heap it! A little extra for good measure![]()


58?Originally posted by Prince
especially when you get to be my age!![]()
I just scoop it and most times it's pretty level .
Good things come to those who WEIGHT !
heaping scoop, little extra protein never hurts
"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
I would say that its fairly level but I don't intentionally level it off.
to be the man you have to beat the man.
Originally posted by I Are Baboon
58?
ooooooo....
![]()
Shame on you baboon...![]()
What scoop...I use a shovel...
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I like the shovel approach!!Originally posted by gopro
What scoop...I use a shovel...![]()
Originally posted by dg806
I like the shovel approach!!![]()
![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
i'll take a double and make it straight (level)
Heaping scoop. Level scoop just don’t fell right.![]()
LMAO!Originally posted by gopro
What scoop...I use a shovel...
![]()
Hehehehehehe....Originally posted by Neil
LMAO!
![]()
![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
Heaping and a wack against the side makes it level.
are we still talking about protein?Originally posted by brianinabq
Heaping and a wack against the side makes it level.
to be the man you have to beat the man.
heaped every time
heaping!
Just Shut Up and LIFT.
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