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Is there any point...
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09-23-2005, 09:43 PM
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#1 |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Is there any point...
in taking BCAA's when taking a good deal of enriched protein power? Each serving contains a good deal more than the straight aminos... I'm currently taking both but wouldn't mind keeping the extra loot if aminos beyond what I get in my proteins aren't needed. Even glutamine shouldn't be needed with the right proteins right?
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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09-24-2005, 08:37 AM
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,774
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I think there are benefits to taking BCAAs at certin times, especially pre-workout and more especially pre-workout while cutting and calories are low. However, I don't see any reason to take them with your protein shake for the reason you mentioned--there are plenty of BCAAs in your whey.
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09-24-2005, 05:58 PM
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#3 | |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Quote:
 I didn't see any reason to either but I just wanted to make sure all my bases were covered the best they could be... |
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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