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Whey Blend Questions..
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09-28-2005, 02:06 PM
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Registered User
Join Date: Sep 2005
Posts: 3
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Whey Blend Questions..
I purchased some Whey Protein Blend and was wondering if it's best to take before a workout, during, or after? Or does it matter?
Also, do you guys use milk to mix this or water or what is the best you have found? Thanks |
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