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#1 | |
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Boxer 4 Life
Join Date: Sep 2005
Location: USA
Posts: 68
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Question on Milk thistle
I ran to the herb store and picked up
Red yeast rice (600mg) w/CoQ10 (30mg),It also has milk thistle(210mg).This is mg for 2 pills. So, can I use this for a liver cleanser or do I need more mg of Milk thistle? I will be taking 2 pills to 4 pills of these a day. |
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,767
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I recommend 1 gram of Milk Thistle a day...
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#4 | |
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Boxer 4 Life
Join Date: Sep 2005
Location: USA
Posts: 68
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Damn it, now I have to go to the herb shop again, and go buy 1000mg of milk thistle
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