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glucosamine chondroitin

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  1. #1
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    glucosamine chondroitin

    Is it worth throwing in this supp regularly as a preventative for joint issues? or is it used as a solution/cure mostly?

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    happy sumo
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    I dont lift without it. It takes a while for it to work, but once you go off, you can definately tell. Here si what I use http://www.manekineko.us/catalog/pro...12&language=en
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    Quote Originally Posted by BulkMeUp
    Is it worth throwing in this supp regularly as a preventative for joint issues? or is it used as a solution/cure mostly?
    I think so, I take it daily.

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    Rob, answer my freaking PM.

    I like glucosamine chondroitin, I got one at costco that has some "hypervulic acid" or some crazy crap. In any case, I like it.
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    Thanks guys.

    Is there a particular form that is more absorbable/benificial that is recommended?

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    glucosamine hydrochloride, chondroitin sulfate. Costco's brand makes a cheap one, It lasts awhile as well.
    This is my journal. Click it and such

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    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

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  7. #7
    happy sumo
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    I buy the nature made brand at costco(link posted). I havent ever looked at the kirkland brand. I prefer the triple strength, that way its a once a day supplementation.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  8. #8
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    I got Schiff's Move Free Glucosamine Chondroitin with Hylarunic Acid (apparantly oral administration increases joint lubrication), 25 bucks for 2 months worth, more than worth it in my book. I got the Schiff because I wasnt paying this time. The Kirkland brand is great, its a real steal.
    This is my journal. Click it and such

    "
    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

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