I dont lift without it. It takes a while for it to work, but once you go off, you can definately tell. Here si what I use http://www.manekineko.us/catalog/pro...12&language=en
Is it worth throwing in this supp regularly as a preventative for joint issues? or is it used as a solution/cure mostly?
I dont lift without it. It takes a while for it to work, but once you go off, you can definately tell. Here si what I use http://www.manekineko.us/catalog/pro...12&language=en
P-side Inc.
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I think so, I take it daily.Originally Posted by BulkMeUp
Rob, answer my freaking PM.
I like glucosamine chondroitin, I got one at costco that has some "hypervulic acid" or some crazy crap. In any case, I like it.
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Thanks guys.
Is there a particular form that is more absorbable/benificial that is recommended?
glucosamine hydrochloride, chondroitin sulfate. Costco's brand makes a cheap one, It lasts awhile as well.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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I buy the nature made brand at costco(link posted). I havent ever looked at the kirkland brand. I prefer the triple strength, that way its a once a day supplementation.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I got Schiff's Move Free Glucosamine Chondroitin with Hylarunic Acid (apparantly oral administration increases joint lubrication), 25 bucks for 2 months worth, more than worth it in my book. I got the Schiff because I wasnt paying this time. The Kirkland brand is great, its a real steal.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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