Reply With QuoteIMO it's best used when dieting down. you really need to use an easy 30-40 grams a day
Glutamine
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Thread: Glutamine
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10-08-2005, 06:45 PM #1Registered User
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Glutamine
Never tried Gultamine, Ive took a buncha creatine probably 10 cycles in 5 years. im 22 180 5'9 8%b.f 1 rep bench 320... If I take this what do u think it'll do an if I do take it should i stack it with something an which glutamine do u prefer? I'm jus curious on ur opinion an results.....thanks ya'lllllll
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10-08-2005, 07:25 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-08-2005, 07:35 PM #3Registered User
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So im in a bulkin stage right now.. it really wouldnt do me any good?
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10-09-2005, 08:34 AM #4lifts weights ELITE MEMBER
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Could be, maybe not though. It may help you digest all the food going through your system right now, 10g directly after lifting, with some dextrose, then your protein shake 30 mins later. and then 10-15g of glutamine 30 mins before pre-bed meal.
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10-09-2005, 02:04 PM #5Is Doin It 4 Da Shorteez
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actually I would do it the opposite way. have the PWO shake first then you can slam down the L-glutamine/water about 10-15 min before you eat your PWO meal
Originally Posted by FishOrCutBait
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-09-2005, 02:33 PM #6Registered User
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how about just take them all in the same shake Originally Posted by LAM
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10-09-2005, 02:44 PM #7Is Doin It 4 Da Shorteez
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glut peptides can be mixed in shakes, the free form of the amino (L-glutamine) must be consumed alone with water Originally Posted by young d
how about just take them all in the same shakeI train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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