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Why are the 3 staple supplements of weightlifters...

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  1. #1
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    Why are the 3 staple supplements of weightlifters...

    A protein powder, creatine, and a multivitamin?

    Whenever I talk to people about adding a new supplement to my diet, most of the time they say glutamin or amino acids.

    Im just curiouse why natural testosterone boosters rarely come up. Are they unsafe? Does anyone have any info on the pros and cons of this stuff?

  2. #2
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    multivitamin and multi mineral and maybe Protein......and thats it
    I highly recommend all IronMagLabs supplements!
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  3. #3
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  4. #4
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    to me it seems
    Maca- has all ur needed amino acids in this wonderful food!
    L-arginine
    Saraparilla.

  5. #5
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    Quote Originally Posted by Nachez
    to me it seems
    Maca- has all ur needed amino acids in this wonderful food!
    L-arginine
    Saraparilla.
    No protein powder?

  6. #6
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    protein powder, creatine, multi-vitamin
    Last edited by swordfish; 10-14-2005 at 11:29 AM.

  7. #7
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    mescaline, LSD, and peyote.
    If sense were common, everyone would have it.

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  8. #8
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    Quote Originally Posted by CancerNV
    Im just curiouse why natural testosterone boosters rarely come up. Are they unsafe? Does anyone have any info on the pros and cons of this stuff?
    Because there's been conflicting data on if it's actually beneficial to a healthy adult.
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  9. #9
    ..is bulking up!
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  10. #10
    lifts weights
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    because those are proven, tried and true.
    This is my journal. Click it and such

    "
    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

  11. #11
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    Quote Originally Posted by FishOrCutBait
    because those are proven, tried and true.
    LOL, out of 9 people only you read the first post.

  12. #12
    lifts weights
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    Im good like that, lol. Blu answered the second question
    This is my journal. Click it and such

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    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

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