Reply With QuoteIn the past I would take Glutamine and creatine raw....no big deal.
Does anyone take Glutamine raw?
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Thread: Does anyone take Glutamine raw?
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10-22-2005, 06:47 PM #1Its time to eat...AGAIN!
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Does anyone take Glutamine raw?
I saw a Jay Cutler DVD today in which he took a scoop of Glutamine powder and swallowed it raw( he says he takes 40 grams a day).
I've never thought to do this and have always mixed it in juice, water or in a protein shake.
Taking it raw seems much easier and convenient. Does anyone else here swallow this raw?
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10-22-2005, 07:29 PM #2Registered User
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10-30-2005, 03:18 PM #3Creator of Chaos MODERATOR
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glutamine sucks ass. It doesnt work.
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10-30-2005, 03:58 PM #4primeau
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When I took L-glut the only way I took it was raw....Take 5g scoops and down the hatch chased w/ water
I don't think its worth the $ anymore though
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10-30-2005, 04:15 PM #5Registered User
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YUH...RAW, damn straight.
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10-30-2005, 06:09 PM #6Its time to eat...AGAIN!
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I disagree and besides, I never asked the question. Stay out of my thread wiseass.
Originally Posted by juggernaut
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10-30-2005, 06:11 PM #7primeau
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OK thread Nazi Originally Posted by Egoatdoor
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10-30-2005, 07:11 PM #8Elite Kiki ELITE MEMBER
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Total ownage. Originally Posted by kbm8795
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10-31-2005, 10:56 AM #9Registered User
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yes, taking creatine and or glutamine without mixing it is quite common.
I know I do this, but I do also chase it with some liquid. Mono and or glut is pretty much tasteless.
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10-31-2005, 01:20 PM #10Creator of Chaos MODERATOR
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sorry. I lost my head. Really. Originally Posted by Egoatdoor
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10-31-2005, 01:20 PM #11Creator of Chaos MODERATOR
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Originally Posted by lnvanry
OK thread Nazi
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10-31-2005, 10:00 PM #12NGA/IFPA Pro Bodybuilder ELITE MEMBER
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I normall take both glutamine and BCAA's this way. Put the scoop in my mouth and chase it with a bit of water.
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11-01-2005, 06:58 AM #13Its time to eat...AGAIN!
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Thanks GoPro. I've started doing this in the last week. You are right...it has to be chased with alot of water. Its very chalky. Originally Posted by gopro
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11-01-2005, 06:59 AM #14Its time to eat...AGAIN!
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OK. No offense taken. Originally Posted by juggernaut
sorry. I lost my head. Really.
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11-01-2005, 08:17 AM #15NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Yeah, and be careful not to breathe in through the mouth while the powder is in there! You will choke for quite a while! LOL! Originally Posted by Egoatdoor
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11-01-2005, 09:24 AM #16Creator of Chaos MODERATOR
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ever try taking arginine in just water? NAAASTY.
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11-01-2005, 09:43 AM #17NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Nothing, and I mean nothing, is worse than straight CEE powder in water. THAT is a form of torture! Originally Posted by juggernaut
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11-01-2005, 11:13 AM #18I'm CEO, Bitch! ADMINISTRATOR
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not sure what you mean by this? Originally Posted by juggernaut
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11-01-2005, 11:35 AM #19NGA/IFPA Pro Bodybuilder ELITE MEMBER
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My guess is that he feels it is worthless as a bodybuilding supplement. Originally Posted by Robert DiMaggio
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11-01-2005, 12:11 PM #20Creator of Chaos MODERATOR
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I had absolutely no success with the claims that glut appears to make in the 1/2 year that I used it. Originally Posted by Robert DiMaggio
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11-01-2005, 12:27 PM #21NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Too bad. I love the stuff. But not everyone does. Originally Posted by juggernaut
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11-01-2005, 01:37 PM #22Creator of Chaos MODERATOR
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Well, I think it mightve been the dosage; I am weighing in at 208, and took in 10-15 grams a day. It got expensive after a while and I didnt have the money at that time to be wasting it on experiments. I stuck with whey/dextro and that was it. Made great gains all from whole, clean food. I am in a better position now and was thinkiing of giving it a try again, possibly increasing the dose.
But the CEE does taste absolutely horrendous.
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11-01-2005, 02:20 PM #23NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Yeah, could have been the dose. Optimal results for me come at a dose of 25-35 g per day. Originally Posted by juggernaut
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