Reply With QuoteAt 15 your last concern should be supplements!!
supplements? read plz.
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Thread: supplements? read plz.
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11-02-2005, 09:05 PM #1Registered User
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supplements? read plz.
do you take supplements all week mon.-sun.? or just mon.-fri.? or on lifting days? for example if you have this:
Container Size: 180 Tablets
Serving Size: 3 Tablets
Servings Per Container: 60
would that be enough for 4weeks?
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11-02-2005, 09:10 PM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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11-02-2005, 09:13 PM #3Registered User
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even whey? or muscle milk? vitamins? so i shouldn't take any of that?
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11-02-2005, 09:18 PM #4Registered User
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Take a multi vitamin/mineral every day....and find a good whey protein powder.....use both every day!
Originally Posted by kenwood
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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11-02-2005, 09:34 PM #5Registered User
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definetly take a multivitamin every day...a good whey protein powder as well....exactly as foreman said
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11-02-2005, 09:46 PM #6Registered User
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ok i already got whey and multi-vitamins...is their anything else i could take like musclemilk cause i got some of that
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