Optimum is a great company that makes quality protein. Their whey is top notch. When are you planning on taking it? With meals, between, etc.?
I would appreciate if someone could give me feedback on the Optimum Nutrition 100% Whey Protein(2 pound bottle). This is my first time with ANY protein powder. My goal is to bulk.... In all areas, but I'm just so darn obssessed with growth in my biceps.*Shrugs* Don't know why just am. I'm looking at it because I've heard good things about Optimum, and it's cheap online at $15.98.
Optimum is a great company that makes quality protein. Their whey is top notch. When are you planning on taking it? With meals, between, etc.?
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You can also find it online for 26.00 for 5 pounds.
I'm not sure Gopro. I remember you said it's best to only take it after a workout? When I do buy the Whey powder how many times I day should I take it?
Take it after your workout with some good carbs for sure. If you are looking to put on size you may want to add a drink with your breakfast, and with your dinner.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
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P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
its good and cheap
Very good and honest company. Watch out for some of the outlandish advertisements (i.e. Nitrotech,Mesotech etc.) out there. It is just protein. I take 2 scoops twice a day with 1/2 cup oatmeal. Good stuff.
"Who needs Extends"
Some say is good some say it's bad. Different people different results. My oppinion![]()
It`s a great protien, but stick with the chocolate IMO.....
The amount you`ll need to take will depend on you present diet and protien requirements.
i've never tried it but heard mostly good things.
if you don't like it - check out SportPharma Just Whey. it's also very cheap and i love it. (if it's whey you're looking for instead of a blend)
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