Reply With QuotePost your diet....
Post your exact workout....
at 17 all you need to do is eat and train........
Need some help
Results 1 to 10 of 10
Thread: Need some help
-
11-09-2005, 09:35 PM #1Registered User
- Join Date
- Nov 2005
- Posts
- 29
- Rep Points
- 10
Need some help
Hi, Im 17 yeard old and I have been working out since I was 16 years old. But I didnt see any results so I decided to go and ask someone about the protein drinks. They told me that Im to skinny for some things so they recomended Cyto Gainer, I went and bought this product for $20 and the person that worked there told me that in his opinion I should take two scoopes of it and mix it with hole milk or just water. But on the back it says 4 scoops mix with water or milk 3 times a day he only told me to take it 2 times a day.
Now Im little confused and dont know if I should fallow the directions on the bottle or do what the guy told me to do. Could anyone help me on this part. Is it just me but does this supplements makes you want to puke I was so close on edge today. Worst think I ever tasted. I also wonder what foods should I eat now because before I ate pizza and stuff like that not sure if I should stop or not.
Thanks for any help.
P.S: Does it matter how fast I drink it? It takes me a while to drink this hole thing just wondering.Last edited by Fisher; 11-09-2005 at 09:46 PM.
-
11-09-2005, 09:48 PM #2Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-09-2005, 09:55 PM #3Registered User
- Join Date
- Nov 2005
- Posts
- 29
- Rep Points
- 10
Well I really have no work out plan I just go there and lift what ever. Maybe thats why I didnt see any results but the work was there so I should of seen at least some progress but I havent seen none thats why I dedicded to start this protein thing.
My died.....
Pizza.
Burgers.
Coke.
Skittles.
Chips.
Some heatlhy food.
And thats about all I eat.
-
11-09-2005, 09:58 PM #4Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
well their you go....
Originally Posted by Fisher
The diet is beyond terrible and not having any concept of how to workout is your problem...............pills and powders will do nothing for you at all....
I recommend you spend a few weeks reading the: training room, online journals and diet sections..I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-09-2005, 10:07 PM #5Registered User
- Join Date
- Nov 2005
- Posts
- 29
- Rep Points
- 10
I tohught the died was good since they told me I need to gain weaight before actually geting some bulk, and whats better then pizza to gain some weaight.
So I guess I will continue to use Cyto Gainer no gain some more fat and start eating healhty like bannas and some oranges Im not really good with this hole died thing.
-
11-10-2005, 10:50 AM #6Senior Member ELITE MEMBER
- Join Date
- May 2002
- Gender
- Location
- Colorado
- Posts
- 5,132
- Rep Points
- 1803679
-
11-10-2005, 12:14 PM #7Registered User
- Join Date
- Jul 2004
- Location
- Canada
- Posts
- 446
- Rep Points
- 10
careful on your intake of whole grain or whole wheat pasta though... Originally Posted by bigss75
IMA BEAST
-
11-10-2005, 03:12 PM #8Senior Member ELITE MEMBER
- Join Date
- May 2002
- Gender
- Location
- Colorado
- Posts
- 5,132
- Rep Points
- 1803679
-
11-11-2005, 08:30 PM #9rantandrave.info
- Join Date
- Nov 2005
- Location
- Birmingham, AL
- Posts
- 60
- Rep Points
- 10
Def. check into the diet. You are eating CRAP. Without a good diet you have nothing.
-
11-12-2005, 06:51 AM #10Senior Member ELITE MEMBER
- Join Date
- Dec 2004
- Gender
- Location
- WI
- Posts
- 768
- Rep Points
- 3674670
Your average pizza is about 2000 calories............of pure dung! Sure you'll gain weight and you'll like the weight put on if you're goal is the Stay Puff marshmellow look. Originally Posted by Fisher
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.