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5-htp?

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Thread: 5-htp?

  1. #1
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    5-htp?

    I am having problems with mood swings, lack of energy, motivation, slight depression........ since stopping ephedra.........

    Has anyone used 5-htp to overcome these withdrawl symptoms? please comment

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    Quote Originally Posted by BillytK03
    I am having problems with mood swings, lack of energy, motivation, slight depression........ since stopping ephedra.........

    Has anyone used 5-htp to overcome these withdrawl symptoms? please comment
    Yea it helps, I used it after my ECA stack. I took 50-100mg, an hour before bed for a month.

  3. #3
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    I tried it once with mild results by using it with St John Wort. Figured STJW would work as a SLIGHT SSRI and the 5-htp would convert to a little serotonin.
    so the two together seemed like they worked in harmony.
    Droppin' Plates

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    RaY
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    I have a supplement store, so I tried a lot of stuff myself.

    5-HTP works pretty good. It actually makes my mood better. I feel happier and calmer. Before I was just feeling frustrated all the time.
    Train today like there is no tommorow.
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    5-HTP is good stuff!

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    Try using 5-HTP with SAMe - both supplements will help balance and improve your mood.

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