sides for me on EC :-
1. Always makes me need to take a dump about 2 minutes after taking it
2. sometimes makes me feel a bit detatched and paranoid at the gym
3. sometimes makes me really ratty
4. kills my sex drive and effects my boners (not appreciated by Mrs Ian!!)
5. lessens my concentration
benefits:-
1. eats fat like nothing else!
2. loads of added energy for cardio
3. makes me "feel" leaner (weird, but true for me)
4. makes me feel more confident/chatty
A weird and wonderful combination isn't it?!!
