Controlled Labs
1. White Blood
2. Green Bulge
Ensure - High Protein
Mens Multi-Vitamin
Muscletech
1. Gakic

Creatine Monohydrate
Multi-Vitamin, mineral
Whey
Fish Oils
Vitamin C
Controlled Labs
1. White Blood
2. Green Bulge
Ensure - High Protein
Mens Multi-Vitamin
Muscletech
1. Gakic
whey and a multi vitamin/mineral
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Whey
CEE
Multi-vitamin
Omega Fatty Acids
Citrulline Malate
Multi
Whey
Fish Oil
AnaMatrix
Milk Thistle
How's the Gakic coming along? I've heard some bad reviews of it already.Originally Posted by stucknsc2005

whey
multi vitamin
casien
anabolic matrix
It Increased my labido and my maxes anyway, im lifting more and i'm able to kill my upper body during workouts.

I really can't compare it to any other being it's the only one I ever took of it's kind but I think it's pretty good.Originally Posted by soxmuscle
Multi-vitamin/mineral
Whey Protein
Fish Oil Caps
CEE
Looking to add:
Casein Protein
Clout
White Blood
Whey Protein.
Occasionally a multi-vitamin
And before Push day, Creatine mono


whey
fish oil caps
multi
vit c
vit e
Some people get lost in thought because it's such unfamiliar territory. -G. Behn

no one taking creatine?
Ya, I think CEE is short for a certain creatine.
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
tricreatine malate.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
^ There you go.
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
what?
i thought it was creatine ethyl ester.... the new creatine pills...
^ Ya I think you are right, tricreatine malate is jus the supp Dale takes...
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
yes
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...


how many grams?
me? 5g a day, I did 10g for 2 weeks.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
multi vit
fish oil
flax seed
glucosimine (sp)
whey
amped ecn
GNC Mega Men Multi (one w/ breakfast and one with dinner)
ON 100% Whey Chocolate (PWO only)
Vitamin C 500 Mg + Rose Hips
Natural Vitamin E 400
Fish Oil Caps 2x a day with breakfast and dinner
Beer
Jack Daniels
Who needs OTC supplements other than Vitamins when theres so much god damned FOOD!?!?!


this is one of the most "essential supps" to one's diet!Originally Posted by strongpointe85
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how do you think TriCreatine Malate compares to CEE?Originally Posted by Dale Mabry
Never tried CEE, don't really believe the hype. Plus, I respond to regular creatine, I just thought the malic acid in tricreatine malate would be a bonus, which it most definitely seems like it is.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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