Pre-Constest

WantItBad · 11-17-2005, 10:08 AM

How close to a contest would you all suggest cutting creatine out of ur supplement arsenal?

musclepump · 11-17-2005, 12:03 PM

I cut it out about two weeks before

lnvanry · 11-17-2005, 12:25 PM

2 different thoughts on this....I don't touch it anymore at anytime, but

some say cut a few weeks prior like Mpump

some say to take it 2-3days just before stage time even as your pulling water. The rationale behind it is that the creatine will draw the water from your skin and store it in you muscles.

Personally Lasix does the job just fine for me

11-17-2005, 10:08 AM	#1
WantItBad WantItBad Join Date: Sep 2004 Location: Wisconsin Posts: 1,077 Photos: 22	Pre-Constest BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com How close to a contest would you all suggest cutting creatine out of ur supplement arsenal?
	"Strength is the product of struggle" "Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."

11-17-2005, 12:03 PM	#2
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,664 Photos: 128	I cut it out about two weeks before
	Let's all join together and SPEAK ENGLISH IN AMERICA.

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11-17-2005, 12:25 PM	#3
lnvanry primeau Join Date: Nov 2004 Location: DC Posts: 2,927 Photos: 12	2 different thoughts on this....I don't touch it anymore at anytime, but some say cut a few weeks prior like Mpump some say to take it 2-3days just before stage time even as your pulling water. The rationale behind it is that the creatine will draw the water from your skin and store it in you muscles. Personally Lasix does the job just fine for me