Thread: Will it greatly effect my workout?

Well what i meant to ask..

Will taking it and lifting 10-15 min instead of 30-45 min before working out reduce the effects/pumps ext. that the creatine and white blood give me?

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Sorry but I dont even know what that stuff is.

What is the stuff? Is it like NO2 or Creatine, a cell volumizer? If you workout right after, do your cardio first if you do any and then jump into your lifting to give you a bit more of a cushion. DEFINITELY drink an assload of water prior to lifting if it's a cell volumizer of some sort. Otherwise you're more suseptable to cramping and pulling a muscle.

Originally Posted by luke69duke69

What is the stuff? Is it like NO2 or Creatine, a cell volumizer? If you workout right after, do your cardio first if you do any and then jump into your lifting to give you a bit more of a cushion. DEFINITELY drink an assload of water prior to lifting if it's a cell volumizer of some sort. Otherwise you're more suseptable to cramping and pulling a muscle.

Its Creatine Ethel Ester.. And a blood transport enhancer

Originally Posted by w.a.r_32

.. And a blood transport enhancer

It's better for you than blood...

What is your gpa w.a.r.? I'm guessing it is 3.5 or higher

Originally Posted by topolo

What is your gpa w.a.r.? I'm guessing it is 3.5 or higher

3.2 why? lol

Does the shit even do anythign for you?

I will go out on a limb here and say...NO. It doesn't matter if you take the stuff 45min pre-workout, 10min pre-workout, or 20min into your workout.

If it's some kind of creatine it helps. There's as much scientific evidence that creatine works as there is gear works. At least in aiding to add gains in strenth and total muscle cell volume. Granted it's due to water retention but it still contributes to strengh gains.

Originally Posted by P-funk

Does the shit even do anythign for you?

I will go out on a limb here and say...NO. It doesn't matter if you take the stuff 45min pre-workout, 10min pre-workout, or 20min into your workout.

Alright, and yes it does do something to me (great pumps, 5+lbs up in weight's and such) i was just wondering if i followed the directions if it would work any better than it already did.. Thanks for the replies.

Yeah guys, at least it's not another 16 year old wanting to know whether he should take his dbol in 3 20mg doses rather than 6 10mg doses

Haha I will not take gear and if I do i will be over 21 haha. I already thought it over and re-searched alot.

You want to take it about an hour before lifting. It does make a difference.

drink a ton of water with it and if you can, do your abs or cardio when you first get there to give the stuff more time to kick in. Are you pressed for time to get OUT of the gym? Or is it more you just start right after? If you're not super pressed to get out at a certain time, I'd just do the above, abs and cardio or something like that before doing your bench, squats, bigger lifts, etc.

no cardio but ab's yes.. i am currently bulking but no im in no rush to get out of the gym.


Piratefromhell - Alright i will try to take it before my 8th period class which is 50-55 min before i lift. I will do this next week just to see if I feel any different or get better results (pumps and such). The stuff already does work but i was just wondering if it would make a difference.

Thanks for all the replies guy's. I really appreciate it.

I'm don't think anyone under 21 needs anything but lots of food.

If you can take it earlier in the afternoon like that, great. I just wasn't sure if you just weren't able to take it until after school. I've been out of high school a while and depending on the school, Lord knows what's liable to get you suspended for having it in school. I thought you HAD to wait til after to take it.

Ive taken stuff out of oral syringes in front of the vice principal before, most schools these days really dont care.

I don't know where you go to school, but most people tend to get suspicious about the whole "vial/syringe" thing