Will it greatly effect my workout?

w.a.r_32 · 11-18-2005, 04:45 PM

Alright so I get out of school at 3:00 and take my omega thunder and white blood and lift 15 min later instead of 30-45 min later ... will it make that much of a difference? or no...

Thanks

w.a.r_32 · 11-18-2005, 04:58 PM

Well what i meant to ask..

Will taking it and lifting 10-15 min instead of 30-45 min before working out reduce the effects/pumps ext. that the creatine and white blood give me?

w.a.r_32 · 11-19-2005, 02:52 PM

22 views and 0 posts not badd

TJ Cline · 11-19-2005, 02:57 PM

Sorry but I dont even know what that stuff is.

luke69duke69 · 11-19-2005, 03:26 PM

What is the stuff? Is it like NO2 or Creatine, a cell volumizer? If you workout right after, do your cardio first if you do any and then jump into your lifting to give you a bit more of a cushion. DEFINITELY drink an assload of water prior to lifting if it's a cell volumizer of some sort. Otherwise you're more suseptable to cramping and pulling a muscle.

w.a.r_32 · 11-20-2005, 07:09 AM

Quote:

Originally Posted by luke69duke69

What is the stuff? Is it like NO2 or Creatine, a cell volumizer? If you workout right after, do your cardio first if you do any and then jump into your lifting to give you a bit more of a cushion. DEFINITELY drink an assload of water prior to lifting if it's a cell volumizer of some sort. Otherwise you're more suseptable to cramping and pulling a muscle.

Its Creatine Ethel Ester.. And a blood transport enhancer

gococksDJS · 11-20-2005, 08:56 AM

Quote:

Originally Posted by w.a.r_32

.. And a blood transport enhancer

It's better for you than blood...

topolo · 11-20-2005, 11:24 AM

What is your gpa w.a.r.? I'm guessing it is 3.5 or higher

w.a.r_32 · 11-20-2005, 05:05 PM

Quote:

Originally Posted by topolo

What is your gpa w.a.r.? I'm guessing it is 3.5 or higher

3.2 why? lol

**P-funk** · 11-20-2005, 05:11 PM

Does the shit even do anythign for you?

I will go out on a limb here and say...NO. It doesn't matter if you take the stuff 45min pre-workout, 10min pre-workout, or 20min into your workout.

luke69duke69 · 11-20-2005, 05:27 PM

If it's some kind of creatine it helps. There's as much scientific evidence that creatine works as there is gear works. At least in aiding to add gains in strenth and total muscle cell volume. Granted it's due to water retention but it still contributes to strengh gains.

w.a.r_32 · 11-21-2005, 03:21 PM

Quote:

Originally Posted by P-funk

Does the shit even do anythign for you?

I will go out on a limb here and say...NO. It doesn't matter if you take the stuff 45min pre-workout, 10min pre-workout, or 20min into your workout.

Alright, and yes it does do something to me (great pumps, 5+lbs up in weight's and such) i was just wondering if i followed the directions if it would work any better than it already did.. Thanks for the replies.

luke69duke69 · 11-22-2005, 02:41 AM

Yeah guys, at least it's not another 16 year old wanting to know whether he should take his dbol in 3 20mg doses rather than 6 10mg doses

w.a.r_32 · 11-22-2005, 05:04 AM

Haha I will not take gear and if I do i will be over 21 haha. I already thought it over and re-searched alot.

**Pirate!** · 11-22-2005, 05:19 AM

You want to take it about an hour before lifting. It does make a difference.

luke69duke69 · 11-22-2005, 08:25 AM

drink a ton of water with it and if you can, do your abs or cardio when you first get there to give the stuff more time to kick in. Are you pressed for time to get OUT of the gym? Or is it more you just start right after? If you're not super pressed to get out at a certain time, I'd just do the above, abs and cardio or something like that before doing your bench, squats, bigger lifts, etc.

w.a.r_32 · 11-22-2005, 02:04 PM

no cardio but ab's yes.. i am currently bulking but no im in no rush to get out of the gym.

Piratefromhell - Alright i will try to take it before my 8th period class which is 50-55 min before i lift. I will do this next week just to see if I feel any different or get better results (pumps and such). The stuff already does work but i was just wondering if it would make a difference.

Thanks for all the replies guy's. I really appreciate it.

NeilPearson · 11-22-2005, 02:17 PM

I'm don't think anyone under 21 needs anything but lots of food.

luke69duke69 · 11-22-2005, 08:57 PM

If you can take it earlier in the afternoon like that, great. I just wasn't sure if you just weren't able to take it until after school. I've been out of high school a while and depending on the school, Lord knows what's liable to get you suspended for having it in school. I thought you HAD to wait til after to take it.

FishOrCutBait · 11-23-2005, 12:32 AM

Ive taken stuff out of oral syringes in front of the vice principal before, most schools these days really dont care.

lnvanry · 11-23-2005, 12:56 AM

I don't know where you go to school, but most people tend to get suspicious about the whole "vial/syringe" thing

FishOrCutBait · 11-23-2005, 01:14 AM

lol, it was sesathin, and nobody said a word

11-18-2005, 04:45 PM	#1
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	Will it greatly effect my workout? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Alright so I get out of school at 3:00 and take my omega thunder and white blood and lift 15 min later instead of 30-45 min later ... will it make that much of a difference? or no... Thanks
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166

11-18-2005, 04:58 PM	#2
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	Well what i meant to ask.. Will taking it and lifting 10-15 min instead of 30-45 min before working out reduce the effects/pumps ext. that the creatine and white blood give me?
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166

11-19-2005, 02:52 PM	#3
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	22 views and 0 posts not badd
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166

11-19-2005, 02:57 PM	#4
TJ Cline Member Join Date: May 2005 Posts: 12,544	Sorry but I dont even know what that stuff is.
TJ Cline Member Join Date: May 2005 Posts: 12,544

11-19-2005, 03:26 PM	#5
luke69duke69 Registered User Join Date: Aug 2004 Posts: 478	What is the stuff? Is it like NO2 or Creatine, a cell volumizer? If you workout right after, do your cardio first if you do any and then jump into your lifting to give you a bit more of a cushion. DEFINITELY drink an assload of water prior to lifting if it's a cell volumizer of some sort. Otherwise you're more suseptable to cramping and pulling a muscle.
	"I may not be the best looking guy in the bar, but I'm the only one talking to you" - J King

11-20-2005, 05:11 PM	#10
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,223	Does the shit even do anythign for you? I will go out on a limb here and say...NO. It doesn't matter if you take the stuff 45min pre-workout, 10min pre-workout, or 20min into your workout.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

11-20-2005, 05:27 PM	#11
luke69duke69 Registered User Join Date: Aug 2004 Posts: 478	If it's some kind of creatine it helps. There's as much scientific evidence that creatine works as there is gear works. At least in aiding to add gains in strenth and total muscle cell volume. Granted it's due to water retention but it still contributes to strengh gains.
	"I may not be the best looking guy in the bar, but I'm the only one talking to you" - J King

11-22-2005, 02:41 AM	#13
luke69duke69 Registered User Join Date: Aug 2004 Posts: 478	Yeah guys, at least it's not another 16 year old wanting to know whether he should take his dbol in 3 20mg doses rather than 6 10mg doses
	"I may not be the best looking guy in the bar, but I'm the only one talking to you" - J King

11-22-2005, 05:04 AM	#14
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	Haha I will not take gear and if I do i will be over 21 haha. I already thought it over and re-searched alot.
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166

11-22-2005, 08:25 AM	#16
luke69duke69 Registered User Join Date: Aug 2004 Posts: 478	drink a ton of water with it and if you can, do your abs or cardio when you first get there to give the stuff more time to kick in. Are you pressed for time to get OUT of the gym? Or is it more you just start right after? If you're not super pressed to get out at a certain time, I'd just do the above, abs and cardio or something like that before doing your bench, squats, bigger lifts, etc.
	"I may not be the best looking guy in the bar, but I'm the only one talking to you" - J King

11-22-2005, 02:04 PM	#17
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	no cardio but ab's yes.. i am currently bulking but no im in no rush to get out of the gym. Piratefromhell - Alright i will try to take it before my 8th period class which is 50-55 min before i lift. I will do this next week just to see if I feel any different or get better results (pumps and such). The stuff already does work but i was just wondering if it would make a difference. Thanks for all the replies guy's. I really appreciate it.
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166

11-22-2005, 02:17 PM	#18
NeilPearson Registered User Join Date: Sep 2005 Location: Phoenix, AZ Posts: 2,134	I'm don't think anyone under 21 needs anything but lots of food.

11-22-2005, 08:57 PM	#19
luke69duke69 Registered User Join Date: Aug 2004 Posts: 478	If you can take it earlier in the afternoon like that, great. I just wasn't sure if you just weren't able to take it until after school. I've been out of high school a while and depending on the school, Lord knows what's liable to get you suspended for having it in school. I thought you HAD to wait til after to take it.
	"I may not be the best looking guy in the bar, but I'm the only one talking to you" - J King

11-23-2005, 12:32 AM	#20
FishOrCutBait Got a haircut Elite Member Join Date: Jan 2005 Location: Buffalo, MN Posts: 4,103 Photos: 3	Ive taken stuff out of oral syringes in front of the vice principal before, most schools these days really dont care.
	I believe in Jesus. "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

11-23-2005, 12:56 AM	#21
lnvanry primeau Join Date: Nov 2004 Location: DC Posts: 2,903 Photos: 12	I don't know where you go to school, but most people tend to get suspicious about the whole "vial/syringe" thing

11-23-2005, 01:14 AM	#22
FishOrCutBait Got a haircut Elite Member Join Date: Jan 2005 Location: Buffalo, MN Posts: 4,103 Photos: 3	lol, it was sesathin, and nobody said a word
	I believe in Jesus. "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

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