Hey guys how you doing
well im thinking of buying some supplement but don't know which kind
to go for. My first time buying supplement so im not really sure.
my goal is to get big. I don't know about diet stuff. so please help.
i know workout stuff but no diet so i would really appreciate if you guys
could help me out here. thank you
Last edited by ZX6R; 11-27-2005 at 02:59 AM.
get some whey protein
look up bulking in the diet/nutrients section
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates