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planning to take

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  1. #1
    Registered User

    Join Date
    Oct 2005
    Posts
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    10

    planning to take

    Hey guys how you doing

    well im thinking of buying some supplement but don't know which kind

    to go for. My first time buying supplement so im not really sure.

    my goal is to get big. I don't know about diet stuff. so please help.

    i know workout stuff but no diet so i would really appreciate if you guys

    could help me out here. thank you
    Last edited by ZX6R; 11-27-2005 at 01:59 AM.

  2. #2
    Beginning body builder

    Andy_Massaro's Avatar

    Join Date
    Jul 2005
    Location
    CT
    Posts
    439
    Rep Points
    10

    get some whey protein

    look up bulking in the diet/nutrients section
    "The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates

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