Your liver will be just fine- your body just pisses out excess vitamins that it can't absorb. The problem for your liver comes from things that it has to process and detoxify like alcohol and roids. These work your liver and can poison it if they over tax its detoxifying ability. Vitamins only pose a problem if you don't drink enough water. They still won't hurt your liver but you can end up with kidney stones. So if you are taking a lot of vitamins and pissing dark yellow, make sure you keep your water uptake up. In fact, its a good idea to just chug one or two 16oz bottles every morning just to flush your system.




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