what to take before a physical agility test

**fireball** · 12-01-2005, 02:26 PM

i am testing for another fire department monday. is there anything that could help me get through the endurance part of the test?

**gopro** · 12-01-2005, 02:41 PM

Originally Posted by fireball

i am testing for another fire department monday. is there anything that could help me get through the endurance part of the test?

I would highly recommend the new preworkout product PRIMED by ALRI. I have been experimenting with this lately with outstanding results.

**silencer** · 12-01-2005, 05:12 PM

Creatine ?

**fireball** · 12-02-2005, 07:32 AM

i have tried creatine products off and on with no results. where can i get this PRIMED stuff?

**gopro** · 12-02-2005, 02:23 PM

Originally Posted by fireball

i have tried creatine products off and on with no results. where can i get this PRIMED stuff?

www.alrindustries.com

**fireball** · 12-02-2005, 07:58 PM

what about gakic? i have read alot about this, but just from their people. anyone try it yet?

**Hlanderr** · 12-02-2005, 10:37 PM

i have heard some negative user reviews about it, but have heard a random few good ones.... one suggested stacking it with another product

the ALRI product he suggested seems pretty intense... check that out
their main site gives a ripoff price (of course) and you can get it for less than half at other places online

i kinda want to check it out myself..... buttttttttttttttttttttttttt i got no more money! haha ill have to wait a couple months

**myCATpowerlifts** · 12-03-2005, 09:09 PM

Ok, so if ethyl ester is the key to bioavailability, then why aren't we attaching it to everything in sight??
WHey ethyl ester? lol.

**gopro** · 12-04-2005, 11:12 PM

Originally Posted by myCATpowerlifts

Ok, so if ethyl ester is the key to bioavailability, then why aren't we attaching it to everything in sight??
WHey ethyl ester? lol.

LOL, its only a "key" for certain compounds. Like, there is now BCAA ethyl esters, which is truly not necessary.

**gopro** · 12-04-2005, 11:13 PM

Originally Posted by fireball

what about gakic? i have read alot about this, but just from their people. anyone try it yet?

GAKIC CAN help increase one's strength, but the ingredients in PRIMED will increase both power output, and will enhance endurance greatly.

**Hlanderr** · 12-04-2005, 11:29 PM

yeah i want to try that stuff by ALRI... sounds good
i was reading about it and it said for it to be used on people over 21..... why is that? is that some marketing thing? or is it really made up from some serious stuff?

**gopro** · 12-05-2005, 02:02 PM

Originally Posted by Hlanderr

yeah i want to try that stuff by ALRI... sounds good
i was reading about it and it said for it to be used on people over 21..... why is that? is that some marketing thing? or is it really made up from some serious stuff?

This is really like an FDA labeling regulation more than anything else.

**P-funk** · 12-05-2005, 02:06 PM

how bad is your endurance? what does the test consist of? how long do you have to last at the test?

caffeine
carb load

**P-funk** · 12-05-2005, 02:06 PM

Originally Posted by gopro

GAKIC CAN help increase one's strength, but the ingredients in PRIMED will increase both power output, and will enhance endurance greatly.

how so?

**Dale Mabry** · 12-05-2005, 02:32 PM

Originally Posted by P-funk

how so?

By making your wallet lighter, thus allowing you to jump higher and run longer.

I keed, I keed, I have never heard of it before.

**gopro** · 12-05-2005, 10:06 PM

Originally Posted by P-funk

how so?

Among other things, read the literature on carnosine, rhodiola rosea and propionyl-l-carnitine.

**topolo** · 12-06-2005, 10:43 AM

Originally Posted by gopro

Among other things, read the literature on carnosine, rhodiola rosea and propionyl-l-carnitine.

That's rude gp, everyone knows Dale can't read.

**Curlingcadys** · 12-06-2005, 04:19 PM

Originally Posted by P-funk

how so?

the 163 page ad in the latest muscle and fitness tells you all about it

**gopro** · 12-06-2005, 07:07 PM

Originally Posted by Curlingcadys

the 163 page ad in the latest muscle and fitness tells you all about it

Thats GAKIC, not PRIMED.

**gopro** · 12-06-2005, 07:07 PM

Originally Posted by topolo

That's rude gp, everyone knows Dale can't read.

Well, THAT I know, but I was answering P-Funk, who CAN read very, very well.

**Curlingcadys** · 12-06-2005, 07:46 PM

Originally Posted by gopro

Thats GAKIC, not PRIMED.

my appologies gopro I didn't read the post right, yeah I was refering to GAKIC.

*inserts foot in mouth*

**gopro** · 12-07-2005, 01:41 PM

Originally Posted by Curlingcadys

my appologies gopro I didn't read the post right, yeah I was refering to GAKIC.

*inserts foot in mouth*

Not a problem my friend

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