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Best ZMA supplement?

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  1. #1
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    Best ZMA supplement?

    I have heard that not all ZMA products work that well and was wondering what company makes the best ZMA supplement.

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    Dymatize ZMA (Z-Force I think) is an awesome product. Definitely my favorite right now.
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    Primaforce ZMA, I like most of their stuff. Cheap, high quality, as are most of their products.
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    is ZMA zinc magnesium?

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    Quote Originally Posted by pengers84
    is ZMA zinc magnesium?
    Yes.

    Is supplementing Zinc and Magnesium (even at the same ratios) as ZMA, just as effective.

    I think my recent uptake right before bed of magnesium via Twin Lab mineral pills, that have Zinc is helping me sleep better.

    Anyone have any thoughts on this?
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    i like z-mass by cytodyne, they also have one calledx cyclo z-mass. the original z-mass contains l-dopa, and ecdysterone. alond with your zinc magnesium and b vitamin. use this at bed time along with 500 mg tribulus. then upon waking use 500 mg more tribulus. you should get a little test boost. i do, and i am 18. i can tell cause i get pimples. i was using optimum nutritions trubulus 625, which is 625 mg, i was taking 2 caps twice daily.
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