If I take my Thermal Red, 200mg caffeine 10mg ephedra and some other shit, i get the effects much quicker and sometimes get lightheaded for a bit if I take on an empty stomach. I ususally work through it. If anything I throw down a pop tart or granola bar for substance. even if it is 10 minutes prior cardio.
I would think just caffeine would be ok on an empty stomach. we are all different though..
only thing let to do it to try it out and let us know!! Giddy up



Reply With Quote

