Reply With QuoteThe ones low in sugar..
Multivitamin
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Thread: Multivitamin
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12-04-2005, 11:55 PM #1Registered User
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Multivitamin
Whats the best multivitamin you have come across?
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12-04-2005, 11:59 PM #2Registered User
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12-05-2005, 12:09 AM #3Registered User
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The AST Multi Pro 32X is one of the best, if not the best Multivitamin out there http://www.performancenutrition.com/...uct_id=AST-110
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12-05-2005, 07:50 AM #4Registered User
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GNC Mega-Men are good vitamins. They are about the only thing GNC has at a good price with good quality IMO.
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12-05-2005, 08:21 AM #5Windy City ELITE MEMBER
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I've taken a number of brands and I've been taking "Kirkland," for about 2 years.
It one of the testing stamps on it.
Any comments on Kirkland? Thanks.Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
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12-05-2005, 03:13 PM #6w.a.r
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AST Multi Pro 32X
make sure you dont take it on an empty stomach
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12-09-2005, 12:59 PM #7Beginning body builder
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i just use centrum
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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12-09-2005, 01:50 PM #8Registered User
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GNC Mega Men for sure. They have all high-quality ingredients. These vitamins are really potent. I dont work for GNC if thats what you think and I dont like shopping there @ all but I have been taking these vitamins everyday for a solid 3 years and I still get energy and feel good. Take one w/ breakfast and one with dinner and youre all set... but if you find that they give you too much energy, take the 2nd pill sometime in the afternoon with food. hope this helps
Who needs OTC supplements other than Vitamins when theres so much god damned FOOD!?!?!
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12-09-2005, 04:10 PM #9Moderator MODERATOR
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Sources of Life by natures plus w/o iron by far the best.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-09-2005, 05:26 PM #10Intensity!
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Jodi knows a lot, so this is my new favorite vitamin
Originally Posted by Jodi
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12-09-2005, 06:46 PM #11Registered User
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ANIMAL PACK???
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12-09-2005, 06:47 PM #12Registered User
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HEHEHE i dont know yet, but im gonna writte the results of my new stack (it includes animal pack)...
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12-09-2005, 06:57 PM #13Forever ELITE MEMBER
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I've been taking AST Multi Pro 32X for the past few months and will start on a bottle of Opti-Men afterwards.
From the Ashes....
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12-09-2005, 09:02 PM #14Registered User
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I just started Opti-men a few days ago.......I think they are a lot better than the Centrum shit I had.
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12-14-2005, 10:53 AM #15got a cookie?
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GNC, Optimum Nutrition, and NOW's Adam are some good choices IMO.
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12-14-2005, 08:44 PM #16Beginning body builder
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Originally Posted by Nate K
i'll try it out, i take centrum now"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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12-16-2005, 06:25 AM #17Everything's BIG in TEXAS
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Choose for yourself: http://www.geocities.com/newnoiseimage/vitamin.htm
Motivation is what gets you started. Habit is what keeps you going.
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12-16-2005, 06:59 AM #18Windy City ELITE MEMBER
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You're talking about vitamins right? Originally Posted by strongpointe85
I take a multivitamin & mineral in the morning w/ breakfast.
I take minerals only before bed.
I believe Jodi and others have stated that taking a multivitamin with breakfast, and then again, with dinner was over-doing it?
Can anyone clarify this?
Thanks.Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
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12-16-2005, 08:26 AM #19..is bulking up! ELITE MEMBER
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Originally Posted by Mr_Snafu
Thats right. I suggest that you go to nutritiondata.com and analyse your diet using the pantry option. This will give you a breakdown of how much vits+mins you are getting. With a balanced diet containing of plenty of fruits and veggies, you will be getting plenty.
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12-16-2005, 04:31 PM #20Your Pretend Friend
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Centrum Chewable :P
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12-17-2005, 09:12 AM #21IM Ball Buster
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it won't kill you. Originally Posted by Mr_Snafu
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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12-17-2005, 10:25 AM #22Moderator MODERATOR
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Yeah it's unnecessary. You need your multi-vitamin in the AM and then in the PM you take a multi-mineral. There is such a thing as too much of a good thing. IOW - Your mutli in the AM should provide you with your daily requirements and then your muti-min in the PM will replenish the minerals you used throughout the day. Originally Posted by Mr_Snafu
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.