Sup guys, well I just got back and I purchased two GNC Weight Gainer 2200 Gold cartons (since you buy one get 2nd one 1/2 off) and I am just wondering, how many scoops do you put in of this stuff? I looked at the scooper, and it was like 10x as bigger than the one I last had. I took on it and it says 1 cup, so I look for how many scoops to put in, and it said nothing. How many should I put in? 1? 2? 3? Help please
Originally posted by tjc74
I use this stuff too, the recomended dose I believe is 3 cups so three scoops full. I only use one scoop in my shakes along with a scoop of whey.
Tom
not a bad idea
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