Reply With QuoteI use this stuff too, the recomended dose I believe is 3 cups so three scoops full. I only use one scoop in my shakes along with a scoop of whey.
Tom
GNC Weight Gainer 2200 Gold
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Thread: GNC Weight Gainer 2200 Gold
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04-03-2002, 03:45 PM #1Registered User
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GNC Weight Gainer 2200 Gold
Sup guys, well I just got back and I purchased two GNC Weight Gainer 2200 Gold cartons (since you buy one get 2nd one 1/2 off) and I am just wondering, how many scoops do you put in of this stuff? I looked at the scooper, and it was like 10x as bigger than the one I last had. I took on it and it says 1 cup, so I look for how many scoops to put in, and it said nothing. How many should I put in? 1? 2? 3? Help please
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04-03-2002, 04:25 PM #2Registered User
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04-03-2002, 06:59 PM #3Registered User
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Three scoops? Jesus, it will be gone by the end of like two weeks. No wonder they recommend so much. More money
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04-03-2002, 09:12 PM #4Registered User
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You got it.
I figure one scoop would be about 1000 cal, thats good enough for me.
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04-04-2002, 09:45 AM #5P/RR/Sh Warrior
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not a bad ideaOriginally posted by tjc74
I use this stuff too, the recomended dose I believe is 3 cups so three scoops full. I only use one scoop in my shakes along with a scoop of whey.
Tom
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04-16-2002, 01:27 PM #6Registered User
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there is a lot of sugar in there too
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