Reply With QuoteWell I did 335 lbs for 4 sets of 3. I had a bad squat workout last week cuz I woke up late and didn't eat nething before I lifted. Hard to say whether the creatine did it or if it was just me. This was the first time I've done this weight. I think the creatine might have helped a little bit with getting that extra push on the last rep. I will update when I've finished the cex.
Cex
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Thread: Cex
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12-31-2005, 07:12 AM #1Registered User
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Cex
This will be my sixth day on Cex. I'll be going to squat in an hour so I'll see if this stuff actually works.
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12-31-2005, 12:12 PM #2Registered User
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12-31-2005, 12:39 PM #3Senior Member ELITE MEMBER
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can't wait
Originally Posted by ForemanRules
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12-31-2005, 03:18 PM #4Registered Abuser
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You have too! Originally Posted by topolo
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