Reply With QuoteTake it right away when you wake, then again like 4-8 hours later. This is what i do with creatine.
CEE on off days?
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Thread: CEE on off days?
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01-05-2006, 09:39 PM #1Registered User
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CEE on off days?
I recently bought 1kg CEE from BN. After reading thru the forums, i started taking it half an hour before my workout, and half an hour after my workout. But what should i do on days i do not train? I rest wed, sat, sun. Should i take one serving in the mornings?
Or should i take non on off days?
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01-05-2006, 10:39 PM #2Pic is at 263-14% jan 06
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These are my dreams, which I must make reality!
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01-06-2006, 03:27 PM #3Registered User
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ok so you do this on days you train and days you dont train?
or just on days you workout?
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01-06-2006, 05:14 PM #4I'm CEO, Bitch! ADMINISTRATOR
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Yes, take creatine every day, you want to keep the muscle cells saturated.
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01-06-2006, 07:33 PM #5Senior Member ELITE MEMBER
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you could also try using the f#$%ing search feature.
Originally Posted by ForemanRules
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01-06-2006, 08:12 PM #6Registered User
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ditto Originally Posted by Robert DiMaggio
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01-06-2006, 08:16 PM #7Registered User
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Originally Posted by topolo
i had the same question and couldnt find it searching. Not like i put alot of effort into it, but no1 likes being the DB who points it outYou guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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01-07-2006, 11:36 AM #8Senior Member ELITE MEMBER
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Originally Posted by goandykid
Well here are a few. Funny the search feature works for me.
http://ironmagazineforums.com/showth...=creatine+days
http://ironmagazineforums.com/showth...=creatine+days
http://ironmagazineforums.com/showth...=creatine+days Originally Posted by ForemanRules
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01-07-2006, 11:42 AM #9Forever ELITE MEMBER
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Hey, thanks for doing the searching for us. You're alright.
From the Ashes....
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01-07-2006, 11:45 AM #10Senior Member ELITE MEMBER
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Originally Posted by dougnukem
Hey, thanks for doing the searching for us. You're alright.
As are you my friend. Originally Posted by ForemanRules
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