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CREATINE DELIVERY SYSTEMS AND PROTIEN
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01-05-2001, 08:48 PM
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#1 |
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Registered User
Join Date: Dec 2000
Location: BALTIMORE MD UNITED STATES OF AMERICA
Posts: 9
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CREATINE DELIVERY SYSTEMS AND PROTIEN
I WAS WONDER GUYS IF I WANTED TO TAKE A SUPP. SUCH AS CELL-TECH AND ALSO TAKE PROTIEN, HOW LONG SHOULD I WAIT BETWEEN THE TWO.OR WICH SHOULD I TAKE FIRST? I'AM ASKING BECUASE THAT I HEARD IF I TAKE CRETIANE AND PROTIEN AT THE SAME TIME THAT A HORMONE THE PROTIEN PRODUCES WILL HINDER THE EFFECTS OF THE CREATINE. IS THAT TRUE? I JUST WANT TO MAKE SURE.
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01-06-2001, 07:40 AM
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Yes, I've also heard of something to that affect as well.
I take my creatine right after my workout and then protien about 20 min after. You should also stay away from caffeen directly after takeing creatine. |
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08-17-2005, 08:30 AM
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#3 |
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No Pain No Gain
Join Date: Jun 2005
Location: Land of steers and queers
Posts: 221
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News to me....
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08-17-2005, 08:48 AM
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#4 | |
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Senior Member
Elite Member
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Quote:
This thread is 4 years old. |
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08-18-2005, 03:44 PM
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#5 |
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lifts weights
Elite Member
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Hes done it before, he'll do it again...
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I believe in Jesus.
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut |
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08-18-2005, 03:55 PM
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#6 | |
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Fuck the Katrina Victims
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Quote:
Wow, this website is old.. |
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