Reply With QuoteYes, I've also heard of something to that affect as well.
I take my creatine right after my workout and then protien about 20 min after.
You should also stay away from caffeen directly after takeing creatine.
CREATINE DELIVERY SYSTEMS AND PROTIEN
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01-05-2001, 08:48 PM #1Registered User
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CREATINE DELIVERY SYSTEMS AND PROTIEN
I WAS WONDER GUYS IF I WANTED TO TAKE A SUPP. SUCH AS CELL-TECH AND ALSO TAKE PROTIEN, HOW LONG SHOULD I WAIT BETWEEN THE TWO.OR WICH SHOULD I TAKE FIRST? I'AM ASKING BECUASE THAT I HEARD IF I TAKE CRETIANE AND PROTIEN AT THE SAME TIME THAT A HORMONE THE PROTIEN PRODUCES WILL HINDER THE EFFECTS OF THE CREATINE. IS THAT TRUE? I JUST WANT TO MAKE SURE.
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01-06-2001, 07:40 AM #2I'm Dead Sexxxxy!! ELITE MEMBER
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08-17-2005, 08:30 AM #3No Pain No Gain
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News to me....
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08-17-2005, 08:48 AM #4Senior Member ELITE MEMBER
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Originally Posted by Addiction
News to me....
This thread is 4 years old.
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08-18-2005, 03:44 PM #5lifts weights ELITE MEMBER
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Hes done it before, he'll do it again...
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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08-18-2005, 03:55 PM #6Senior Member
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Originally Posted by du510
Wow, this website is old..
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