Reply With QuoteJust Fish Oil and a multivitamin, everybody has their opinions. You can use the search feature and probably get a couple hundred opinions. I use Nature's Way EFA's I don't think it matters much brand to brand as long as it's filtered for mercury and decent EPA and DHA contents.
I just use centrum chewables because I like em, not necessarily because they are the great.
Health vitamins/minerals
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Thread: Health vitamins/minerals
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01-17-2006, 05:58 PM #1Registered User
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Health vitamins/minerals
Hey guys new to the board !!
Just wondering if anyone could give me names of health vitamins/minerals essentials fish oils ect that should be taken as part of my training and dietry supplementation.
Any help would be very appreaciated !!
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01-17-2006, 07:19 PM #2Your Pretend Friend
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01-17-2006, 07:53 PM #3Registered User
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Thanks for the info!
Just done a search loads appeared just as u said would
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01-17-2006, 08:47 PM #4Registered User
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I just use a regular store brand of fish oil (right now I'm using the Wal-Mart brand) and a Kroger brand multivitamin.
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