Thread: something to keep me going

You could bring a baggy with protein power and mix it in a water bottle. Protein Bars.

isn't there any thing else..like a mix of protein powder and nuts or oats....anything that actually tastes good and could help me gaing weight

I eat rice about 2 times a day almost everyday...so my carbs are pretty well covered.Come on ther's gotta be something

Originally Posted by mrpower

I eat rice about 2 times a day almost everyday...so my carbs are pretty well covered.Come on ther's gotta be something

Ok ill admit it, i do something that i will get shit for the rest of my life

i use GNC products
(but you can use what you want

But i like it, becasue i, like you have this same problem so i mix weight gainer 2200 with
-bannanas
-whole milk
-peaches
-apples
-and slightly cooked oats

it really fills me up and tastes pretty perfect


only an idea, dont rip it apart

Originally Posted by redman12

Ok ill admit it, i do something that i will get shit for the rest of my life

i use GNC products
(but you can use what you want

But i like it, becasue i, like you have this same problem so i mix weight gainer 2200 with
-bannanas
-whole milk
-peaches
-apples
-and slightly cooked oats

it really fills me up and tastes pretty perfect


only an idea, dont rip it apart

That doesn't sound bad at all. Except for the high sugar content in the weight gainer.

That Doesn't Sound That Bad Actually

could I replace weight gainer with muscle milk? wich of those 2 would I get best results from