Reply With QuoteCreatine isn;t stable in water.
Creatine/Glutamine and heat?
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Thread: Creatine/Glutamine and heat?
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04-09-2002, 11:44 AM #1IDIOT SAVANT
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Creatine/Glutamine and heat?
I carry a jug of Creatine and another jug of Glutamine in my gym bag when I go in the morning. My bag then stays in my car all day while I'm at work and gets pretty hot in the desert sun. Has anybody heard of any negative effects heat has on either of these two supps?
Rules? You mean we have RULES for that???
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04-09-2002, 12:47 PM #2Designer Supplements
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Being held down by The Man
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04-09-2002, 12:51 PM #3IDIOT SAVANT
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Yeah, that's why I carry the jug, so I can mix it as soon as I'm finished with my workout. But what I'm looking for is if HEAT has and negative effects on it.Originally posted by The_Chicken_Daddy
Creatine isn;t stable in water.Rules? You mean we have RULES for that???
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04-09-2002, 03:12 PM #4I'm CEO, Bitch! ADMINISTRATOR
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why don't you just bring the creatine into work with you?
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04-09-2002, 03:16 PM #5IDIOT SAVANT
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I'm getting ready to go teach a Spinning class so you'll have to settle for the Reader's Digest answer. I'm a lazy SOB! If I don't HAVE to carry it in I don't want to. (Damn I hate being honest.) Seriously, I have to lug about a ton and a half of crap to and from my car every day so if I can trim off a pound or two it would be great.
Rules? You mean we have RULES for that???
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04-09-2002, 03:45 PM #6Designer Supplements
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I don't understand, i thought you carried a jug of water with the creatine in it.
Being held down by The Man
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04-09-2002, 05:59 PM #7Um......get rooted! ELITE MEMBER
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ALBOB, I remember reading ( I think it was from TG ) that heat can affect creatine negatively....so can humidity.
I just take out my 5g and put it in a tiny little tupperware container and put it in my bag.
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04-10-2002, 11:01 AM #8IDIOT SAVANT
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No, I carry a jug of the dry powder for the exact reason you mentioned. I don't mix it until the instant I need it.Originally posted by The_Chicken_Daddy
I don't understand, i thought you carried a jug of water with the creatine in it.
OK, only because I'm feeling VERY generous am I gonna say this; Kuso, you're a genius. Why carry the whole jug if I'm only gonna use 5 grams? Good thing it's Wednesday. I'll have time to recover from feeling like an idiot before the weekend.Rules? You mean we have RULES for that???
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04-10-2002, 11:05 AM #9Um......get rooted! ELITE MEMBER
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Originally posted by ALBOB
Kuso, you're a genius
ROTFLMFAO!!!
I think I`m gonna put this in my sig.
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04-10-2002, 11:15 AM #10IDIOT SAVANT
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Where's that stinkin' "EDIT" button?
Rules? You mean we have RULES for that???
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04-10-2002, 11:23 AM #11P/RR/Sh Warrior
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wish i wouldve logged on sooner, that would be me ALBOB is calling a genius, not that you're not Kuso.
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04-10-2002, 11:27 AM #12Registered User
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Have not heard of heat degrading the quality of either. However you might put some in smaller containers. I've used old 35mm film cases.
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04-10-2002, 11:27 AM #13IDIOT SAVANT
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Let's not get carried away there Tank. I DO have my limits.Originally posted by Tank316 that would be me ALBOB is calling a genius
Rules? You mean we have RULES for that???
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04-10-2002, 11:30 AM #14P/RR/Sh Warrior
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li.lim.......li.........limi............yeah, right......
thats just as funny as the wo.wo..wor.......wor........god i still cant say it.........
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04-10-2002, 01:06 PM #15Peak Physiques™ ELITE MEMBER
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I am pretty sure that the heat is NOT good for it. Like Kuso, I have a couple of drink shakers and make mine every morning.
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