Reply With QuoteMRP's are a protein blend.....you want a pure whey Isolate for Post workout
protein in MRP's question
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Thread: protein in MRP's question
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02-07-2006, 12:35 AM #1Registered User
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protein in MRP's question
Hi all, just wondering if the protein in a MRP is just as good as taking a protein only shake? ( eg. Myoplex deluxe 53g protein vs.something like ON whey) Is a MRP ok to use as a PWO shake? Thanks!
Paul
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02-07-2006, 12:46 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-07-2006, 01:55 AM #3Londoner
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This, from what i understand, will allow for the fastest absorption. The MRPs contains fats which slow down absoprtion... which is wht you dont want immediately after training.
Originally Posted by ForemanRules
I love it when a plan comes together.
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02-07-2006, 12:10 PM #4Registered User
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thanks for the response guys. What brands do you guys use? It seems ON 100% Whey is a popular choice.
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02-07-2006, 05:10 PM #5Member
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everyone is regurgitating the stock reply to this question
anyone can make a case for slow burn milk proteins blended with whey iso to be supeirior and great post workout
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02-07-2006, 05:10 PM #6Member
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Originally Posted by ForemanRules
this guy can be quoted on another thread saying he doesnt even use supps
so thats a good authority
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