gaining weight

skooby · 04-13-2002, 07:00 AM

In two months I have put on 10 lbs. exactly. I have worked really hard to accomplish this goal. I have been reading up on the message boards about different things such as supplement use, eating habits and training tips. All of them have been really helpful. I would like to put on another 10 lbs in the following month. Is this possible to do? Thanks again for all the advice.

Tank316 · 04-13-2002, 07:08 AM

always glad to hear that things are going good.yes its possible to keep gaining, but don't be shocked if the gains slow up a little.as long as you're not overtraining good things will come.don't hesitate to switch up your routine when things do slow up, change is good.

**Prince** · 04-13-2002, 05:31 PM

For a beginner it's possible, but for someone that has been bodybuilding for 2 years or more it's not. If I tried to put on 10 lbs that fast it would be mostly fat.
To put on 10lbs in one month that would be 2.5lbs per week!

jeremy1122k · 04-15-2002, 01:50 PM

i put on more then 10lbs on my first month of bulking...i went from 148-160, but since then i haven't been gaining as much. i am not 173 though after 4 months bulking

Fade · 04-15-2002, 01:53 PM

I was lifting for about 1.5 years when I decided to eat properly and I ended up gaining 15lbs in 5 weeks. It was awsome. Never been able to do anything like it again though.

jeremy1122k · 04-17-2002, 04:34 PM

i mean i am now 174

my pics

freag34 · 04-22-2002, 01:29 AM

i did the same as fade99, started eating and increased workout intensity (also started some serious supps though

) and jumped 15lbs so far in the past 5 weeks. i'm hoping for another 10, but that maybe be seriously pushing it, i should just be happy with this last 15 i think, being that i've been working out for a few years

skooby · 04-22-2002, 03:43 AM

Thanks for all the support and encouragement. I am still trying to gain the extea weight, but it seems like it's getting harder and harder to continue with my eating habbits. As much as I want to, it seems like my eating drive is starting to go away. I am determined to keep it up so it will be a challenge. Thanks again everyone.

04-13-2002, 07:00 AM	#1
skooby Registered User Join Date: Mar 2002 Location: new jersey Posts: 11	gaining weight In two months I have put on 10 lbs. exactly. I have worked really hard to accomplish this goal. I have been reading up on the message boards about different things such as supplement use, eating habits and training tips. All of them have been really helpful. I would like to put on another 10 lbs in the following month. Is this possible to do? Thanks again for all the advice.

04-13-2002, 07:08 AM	#2
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	always glad to hear that things are going good.yes its possible to keep gaining, but don't be shocked if the gains slow up a little.as long as you're not overtraining good things will come.don't hesitate to switch up your routine when things do slow up, change is good.
	P/RR/Sh Warrior. Epic's new man beast.

04-13-2002, 05:31 PM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,768 Blog Entries: 25 Photos: 320	For a beginner it's possible, but for someone that has been bodybuilding for 2 years or more it's not. If I tried to put on 10 lbs that fast it would be mostly fat. To put on 10lbs in one month that would be 2.5lbs per week!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

04-22-2002, 01:29 AM	#7
freag34 Registered User Join Date: Dec 2001 Posts: 38	i did the same as fade99, started eating and increased workout intensity (also started some serious supps though ) and jumped 15lbs so far in the past 5 weeks. i'm hoping for another 10, but that maybe be seriously pushing it, i should just be happy with this last 15 i think, being that i've been working out for a few years
freag34 Registered User Join Date: Dec 2001 Posts: 38

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04-15-2002, 01:50 PM	#4
jeremy1122k Registered User Join Date: Apr 2002 Location: sd Posts: 38	i put on more then 10lbs on my first month of bulking...i went from 148-160, but since then i haven't been gaining as much. i am not 173 though after 4 months bulking

04-15-2002, 01:53 PM	#5
Fade I'm the daddy Elite Member Join Date: Mar 2002 Location: Houston, Tx Posts: 3,007 Photos: 5	I was lifting for about 1.5 years when I decided to eat properly and I ended up gaining 15lbs in 5 weeks. It was awsome. Never been able to do anything like it again though.

04-17-2002, 04:34 PM	#6
jeremy1122k Registered User Join Date: Apr 2002 Location: sd Posts: 38	i mean i am now 174 my pics

04-22-2002, 03:43 AM	#8
skooby Registered User Join Date: Mar 2002 Location: new jersey Posts: 11	Thanks for all the support and encouragement. I am still trying to gain the extea weight, but it seems like it's getting harder and harder to continue with my eating habbits. As much as I want to, it seems like my eating drive is starting to go away. I am determined to keep it up so it will be a challenge. Thanks again everyone.

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