creatine is not age specific
What creatine would you recommend for a 6'2 172lb 15 year old? I take whey protein along with fish oil.
creatine is not age specific
Originally Posted by ForemanRules
I would just eat lots. At 15 you are going to grow if you eat enough without any creatine or any other suppliments. Personally I wouldn't waste the money.
when I was 15, I took celltech. Trust me it works if you follow directions.
Im currently on cell tech right now. The thing i dont like about it is all the sugar. And Iv heard it is monohydrate is outdated by the new from of creatine CEE.
get some CEE
your best bet
and get some L-arginine
look at my sig
to get the goods!
None!!!! No way a 15 year needs anything more than a good diet, whey and a multi vitamin/mineral.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
take estrogen boosterOriginally Posted by ForemanRules
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true story, plus a nice rack.
These are my dreams, which I must make reality!
You don't need creatine at your age. Just stick with the multi, fish oil, great diet, and whey protein.Originally Posted by vinceforheismen
art@designersupps.com
shit when I was 14
the whole high school football team was using creatine.
BSN CellMass and ThermoLife Cre2 are good CEE supplements but creatine mono is not outdated. For many people creatine mono like SAN V-12 or CellTech work just as good or better than CEE.
www.supplementsoutlet.com
Lowest priced muscle milk and bsn nitrix on the web.
iv been taking cell tech but im not seeing any results. I wanna try cee but i dont know what to get cause theres hudnreds.
I don't think Creatine Monohydrate is outdated. It really is just a matter of opinion. Creatine Monohydrate is still the creatine with the most studies behind it. But supplements only do so much for you, proper training and diet is essential. You should be eating more than what you normally eat if you want to gain muscle.
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