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Multi-Vitamin: Soft Gel or Tablet?

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  1. #1
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    Multi-Vitamin: Soft Gel or Tablet?

    What is better, soft gel/gel Multi-Vitamin, or Tablet Multi-Vitamin?


    DISCUSS.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
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    is suppository an option?

  3. #3
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    Quote Originally Posted by garethhe
    is suppository an option?

    Only for you.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  4. #4
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    I've never seen a softgel multi-vitamin.

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    Actually people always argue about it.

    Some dude in vitamin world swore that gels were not absorbed by the body because when you pee it comes out yellow, which must mean none of the vitamins were absorbed by the body...
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  6. #6
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    Your body will get rid of excess water soluble vits thru pee. The yellow colour is from the B vits.

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    So which is better then?????????





    ?????







    ???????
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

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    I favor gels. Liquid caps I'm pretty sure absorb faster, although whole pills eventually get the same absorbtion but just over a longer duration.

    If you can get the liquid caps, I'd say go for it. Probably a shorter shelf life but better effects.

    The multivitamin I take is a pill though...

  9. #9
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    Quote Originally Posted by BigDyl
    Actually people always argue about it.

    Some dude in vitamin world swore that gels were not absorbed by the body because when you pee it comes out yellow, which must mean none of the vitamins were absorbed by the body...

    Yeah, thats bull. I think all multi's can potentailly make your pee more yellow. I know Opti-men did for me and it is not a gel capsule

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