I was looking into going down to my local MassNutrition and pick up a 2lb Muscle Milk for just $18.50. Now my question is has anyone tryed using Muscle Milk for Casein purposes. Just 1 serving at bedtime each night. If not... witch other Caseim protiens out there are any good?
Last edited by dAMvN; 02-17-2006 at 12:58 PM.
Age: 19
good stuff. Mix it with oatmeal. Really kicks ass. Dont use it for a post-workout. Use it for the middle of day meal.
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