1-AD Advice

dvlmn666 · 04-13-2002, 05:55 PM

Ok have a few questions after reading up on the archives.

1. Have you have good gains from it?
2. Will it like Creatine and some other sups make you hold water?
3. Can I take it with an ECA as well just in case of #2
4. Will the gains stay? I've read alot of different things on this, or if they lessen what's the best way to keep as much of them as possible?

Thanks in advance for the advice.

**gopro** · 04-13-2002, 11:02 PM

Quote:

Originally posted by dvlmn666
Ok have a few questions after reading up on the archives.

1. Have you have good gains from it?
2. Will it like Creatine and some other sups make you hold water?
3. Can I take it with an ECA as well just in case of #2
4. Will the gains stay? I've read alot of different things on this, or if they lessen what's the best way to keep as much of them as possible?

Thanks in advance for the advice.

1. I have seen several of my clients make great gains on it.
2. You will not "hold water" with 1 AD
3. You can take it with ECA
4. You will maintain much of what you gain if you continue training hard and eating right. I also recommend a test booster like Tribex upon completion of 1 AD as well as a creatine loading phase.

dvlmn666 · 04-15-2002, 12:06 AM

ok gopro, thanks for the advice. Much apreciated.

**gopro** · 04-16-2002, 07:21 AM

Quote:

Originally posted by dvlmn666
ok gopro, thanks for the advice. Much apreciated.

No problem

kuso · 04-16-2002, 08:05 AM

There has got to be someone else out there that has used it?!?!?!

Anyone with some responses??????

**dg806** · 04-16-2002, 08:37 AM

I am almost done with my second bottle. Probably will do one more before I go off> I have noticed about a 15 to 20 lb increase in all exercises. I have only gained about 5 lbs .....still watching diet real close. So I would guess if you would eat more while on it, your gains would be even better! I like this stuff. I can't wait to try One+ or some other 1-test product. I hear that is really better than 1-ad!

dvlmn666 · 04-16-2002, 10:37 AM

thanks dg. I've decided I'm going to give it a try. Probably start it in a couple weeks and see what happens.

I'll keep everybody posted as I start taking it.

**gopro** · 04-17-2002, 07:33 AM

Quote:

Originally posted by dvlmn666
thanks dg. I've decided I'm going to give it a try. Probably start it in a couple weeks and see what happens.

I'll keep everybody posted as I start taking it.

Cool...good luck!

tjc74 · 04-17-2002, 03:30 PM

I just started today (1-ad) and they told me at GNC to let the capsul disolve in my month? This can't be right is it? It says on the bottle don't take more than three a day, has anyone ever taken more than recomended? Should I start out taking one a day and in the middle of the cycle be up to 3 a day and taper of at the end?

Gopro,

You mentioned Tribex, who sells this and for how much?

Thanks, Tom

dvlmn666 · 04-17-2002, 04:13 PM

Quote:

Originally posted by gopro

4. You will maintain much of what you gain if you continue training hard and eating right. I also recommend a test booster like Tribex upon completion of 1 AD as well as a creatine loading phase.

So pick up Tribex for afterwards. Any reccomendations on how I should do the cycle of 1-AD. I was thinking 6-8 weeks. But not sure how many I should take a day. I know reccomendations on the bottle are normally low. I'm 6' 205lbs if that helps at all.

Also, do you have any reccomendations as to who has a good Tribex product. As well as how long would you reccomend taking that after finishing the 1-AD.

tjc, I don't think letting them disolve in your mouth sounds right. That would be just gross. Normally these things taste like shiat!

**gopro** · 04-18-2002, 06:47 AM

1 AD is orally active and should be swallowed...

Buy either Tribex by Biotest or Tribestan by Sopharma. Use recommended dosage for about 4 weeks after 1 AD cycle.

As for the 1 AD...

-week 1...3
-week 2...4
-week 3...5
-week 4...6
-week 5...6
-week 6...5
-week 7...4
-week 8...3(start Tribestan this week)

**dg806** · 04-18-2002, 07:08 AM

Yeah, I was taking six a day.....Two first thing in the morning, two after my workout at 2pm, and two more before I go to bed!
Dvlmn......If you do 8 weeks worth, you will need six bottles @ six a day. At $70/bottle=$420. Hope you can get it cheaper! It does work though!

**gopro** · 04-18-2002, 08:26 AM

The cycle I listed above will be very effective and will cost a little less.

**dg806** · 04-18-2002, 09:11 AM

True!

dvlmn666 · 04-18-2002, 10:37 AM

Quote:

Originally posted by dg806
Yeah, I was taking six a day.....Two first thing in the morning, two after my workout at 2pm, and two more before I go to bed!
Dvlmn......If you do 8 weeks worth, you will need six bottles @ six a day. At $70/bottle=$420. Hope you can get it cheaper! It does work though!

The place I ordered from has 3 bottles for $140.

Thanks for the advice gopro. I'll let you know how it works.

tjc74 · 04-18-2002, 03:43 PM

-week 1...3
-week 2...4
-week 3...5
-week 4...6
-week 5...6
-week 6...5
-week 7...4
-week 8...3(start Tribestan this week) [/quote]

Gopro,

I am only 5/9 155lb would this be a bit much for me?

**gopro** · 04-19-2002, 06:32 AM

tjc...you can cut down the dosage by one capsule per day.

mp5man1 · 04-20-2002, 02:13 PM

I just started on 1-AD. How long before you notice results

**gopro** · 04-21-2002, 11:56 AM

Quote:

Originally posted by mp5man1
I just started on 1-AD. How long before you notice results

About 2 weeks...

mp5man1 · 04-21-2002, 04:12 PM

At the place I get my 1-AD I saw something called 1-T. My buddy that owns the place tells me that it is real good and that he is seeing good results from his customers. Any body know about this stuff.

**gopro** · 04-22-2002, 07:37 AM

Quote:

Originally posted by mp5man1
At the place I get my 1-AD I saw something called 1-T. My buddy that owns the place tells me that it is real good and that he is seeing good results from his customers. Any body know about this stuff.

See the thread I started in this forum called 1-Test products...

mp5man1 · 04-22-2002, 08:07 PM

Thanks I will be looking at it now.

04-13-2002, 05:55 PM	#1
dvlmn666 Senior Member Elite Member Join Date: Dec 2001 Location: Fremont, CA Posts: 3,233	1-AD Advice Ok have a few questions after reading up on the archives. 1. Have you have good gains from it? 2. Will it like Creatine and some other sups make you hold water? 3. Can I take it with an ECA as well just in case of #2 4. Will the gains stay? I've read alot of different things on this, or if they lessen what's the best way to keep as much of them as possible? Thanks in advance for the advice.

04-15-2002, 12:06 AM	#3
dvlmn666 Senior Member Elite Member Join Date: Dec 2001 Location: Fremont, CA Posts: 3,233	ok gopro, thanks for the advice. Much apreciated.
	"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak

04-16-2002, 08:37 AM	#6
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	I am almost done with my second bottle. Probably will do one more before I go off> I have noticed about a 15 to 20 lb increase in all exercises. I have only gained about 5 lbs .....still watching diet real close. So I would guess if you would eat more while on it, your gains would be even better! I like this stuff. I can't wait to try One+ or some other 1-test product. I hear that is really better than 1-ad!
	www.sbmuscle.com

04-16-2002, 10:37 AM	#7
dvlmn666 Senior Member Elite Member Join Date: Dec 2001 Location: Fremont, CA Posts: 3,233	thanks dg. I've decided I'm going to give it a try. Probably start it in a couple weeks and see what happens. I'll keep everybody posted as I start taking it.
	"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak

04-18-2002, 06:47 AM	#11
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,504	1 AD is orally active and should be swallowed... Buy either Tribex by Biotest or Tribestan by Sopharma. Use recommended dosage for about 4 weeks after 1 AD cycle. As for the 1 AD... -week 1...3 -week 2...4 -week 3...5 -week 4...6 -week 5...6 -week 6...5 -week 7...4 -week 8...3(start Tribestan this week)
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

04-16-2002, 08:05 AM	#5
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,033 Photos: 15	There has got to be someone else out there that has used it?!?!?! Anyone with some responses??????

04-17-2002, 03:30 PM	#9
tjc74 Registered User Join Date: Mar 2002 Location: NJ Posts: 54	I just started today (1-ad) and they told me at GNC to let the capsul disolve in my month? This can't be right is it? It says on the bottle don't take more than three a day, has anyone ever taken more than recomended? Should I start out taking one a day and in the middle of the cycle be up to 3 a day and taper of at the end? Gopro, You mentioned Tribex, who sells this and for how much? Thanks, Tom

04-18-2002, 07:08 AM	#12
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	Yeah, I was taking six a day.....Two first thing in the morning, two after my workout at 2pm, and two more before I go to bed! Dvlmn......If you do 8 weeks worth, you will need six bottles @ six a day. At $70/bottle=$420. Hope you can get it cheaper! It does work though!
	www.sbmuscle.com

04-18-2002, 08:26 AM	#13
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,504	The cycle I listed above will be very effective and will cost a little less.
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

04-18-2002, 09:11 AM	#14
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	True!
	www.sbmuscle.com

04-18-2002, 03:43 PM	#16
tjc74 Registered User Join Date: Mar 2002 Location: NJ Posts: 54	-week 1...3 -week 2...4 -week 3...5 -week 4...6 -week 5...6 -week 6...5 -week 7...4 -week 8...3(start Tribestan this week) [/quote] Gopro, I am only 5/9 155lb would this be a bit much for me?

04-19-2002, 06:32 AM	#17
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,504	tjc...you can cut down the dosage by one capsule per day.
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

04-20-2002, 02:13 PM	#18
mp5man1 Registered User Join Date: Apr 2002 Location: Left Coast Posts: 23	I just started on 1-AD. How long before you notice results

04-21-2002, 04:12 PM	#20
mp5man1 Registered User Join Date: Apr 2002 Location: Left Coast Posts: 23	At the place I get my 1-AD I saw something called 1-T. My buddy that owns the place tells me that it is real good and that he is seeing good results from his customers. Any body know about this stuff.

04-22-2002, 08:07 PM	#22
mp5man1 Registered User Join Date: Apr 2002 Location: Left Coast Posts: 23	Thanks I will be looking at it now.

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