Glutamine

usar305 · 02-18-2006, 04:28 PM

What's the best form of glutamine to use pills or powder?

TJ Cline · 02-18-2006, 04:58 PM

I think the powder form mixed in a whey shake post workout is the best way to use it.

punch · 02-18-2006, 05:35 PM

Get the micronized powder glutamine if you can. It mixes much easier and more completely.

02-18-2006, 04:28 PM	#1
usar305 Registered User Join Date: Jan 2006 Posts: 7	Glutamine What's the best form of glutamine to use pills or powder?
usar305 Registered User Join Date: Jan 2006 Posts: 7

02-18-2006, 04:58 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	I think the powder form mixed in a whey shake post workout is the best way to use it.
TJ Cline Member Join Date: May 2005 Posts: 12,544

02-18-2006, 05:35 PM	#3
punch Registered User Join Date: Nov 2005 Posts: 47	Get the micronized powder glutamine if you can. It mixes much easier and more completely.
punch Registered User Join Date: Nov 2005 Posts: 47

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