I think the powder form mixed in a whey shake post workout is the best way to use it.
What's the best form of glutamine to use pills or powder?
I think the powder form mixed in a whey shake post workout is the best way to use it.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Get the micronized powder glutamine if you can. It mixes much easier and more completely.
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