Thread: Anabolic Matrix Question

why would you stop taking the ZMA? using both together works great IME

So as an example, take the Anabolic Matrix in the morning and ZMA at night?

if you're going to take one dose per day of AMRx I recommend taking it at night.

so I can take the ZMA at the same time with it then?

sure.

Zma rocks, use it alot. even though i am young. It helps me sleep, along with 9mg melatonin.

Originally Posted by jeffsensei

so I can take the ZMA at the same time with it then?

of course! good stack IME, i slept sound as a log on that

as ZMA should be taken on an empty stomach i'd take it 30mins before my bedtime snack (along with l-glutamine), then the AM-RX as directed along with my actual bedtime snack right before hitting the sack, as the AM-RX should be taken with food

Thanks for all the info!! Appreciated, take it easy, it's class time for me

What is ZMA?

one of the reasons I use AMRx is it promotes deep sleep, when I stop taking it I wake up quite a bit at night.