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Unused Creatine

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Thread: Unused Creatine

  1. #1
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    Unused Creatine

    For the past week I have been supplementing almost daily with creatine. However, for various reasons I have not been able to work out at all. For the past few days I have been experiencing a tangy taste in my mouth. It stays no matter what I eat or drink. Could this be an indication that the unused creatine is metabolizing into creatinine? Are there any serious side effects of unused creatine? I have started the use of creatine for the first time three weeks ago at 5 grams per day.
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    Doubt it. From what I read Creatine doesn't last too long in the digestive process.

    Unused creatine is $ lost.

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    I do not know what the tangy taste is about, but it is not "unused creatine." The excess will simply be excreted.


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