Yeah, 1 tsp pre, then post.Originally Posted by fireball
i have BN cee and have read to take 1 teaspoon before and after workout. is that still the census?
Yeah, 1 tsp pre, then post.Originally Posted by fireball
art@designersupps.com
is it best to take CEE with something?
i bought a bottle of grapefruit juice, where i would mix 3g with
should it be taken with your PWO shake? or wait a while?
You don't have to, as that is solely up to you.Originally Posted by Hlanderr
art@designersupps.com
thats cool..... i guess im used to the monohydrate pickiness
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