Thread: Athletic Gains and Training

I am 18 years old, a pitcher looking to develop great increases in size strength and power throughout the midsection, abdominal, down to lower body section, (hamstrings, quads) I perform a hardy workout routine, with one problem. I have only been working out for 4 weeks. With this in mind, i want to find a supplement that will truely beneift me. Price is not an issue. I could stack as well. I would like quick gains in strength and noticable muscle size increase.

I am 5'11'' 175 lbs.

bench - 195
squat - 315
power clean - 175
deadlift - 335

I would like increases as quick as possible such as..

bench - 225
squat - 365-385
power clean 200-215
dead lift - 380+

I have a training program with the dedicatio in which i can achieve the goals in due time. Once again, im looking for a supplement(s) that will drastically aid me in this goal.

You should key in on Strength training.