Safe 12 year old strength boosting supplemts

KEFE · 02-25-2006, 07:59 PM

I need one that is sold at gnc and will increase stregth boosting supplement.
I have to add 55lbs to my max bench before the end of august.please help me

TJ Cline · 02-25-2006, 08:09 PM

topolo · 02-25-2006, 08:15 PM

seminal fluid

KEFE · 02-25-2006, 08:22 PM

dONT BE GAY IN MY THREAD

topolo · 02-25-2006, 08:27 PM

Quote:

Originally Posted by KEFE

dONT BE GAY IN MY THREAD

homosayswhat?

kicka19 · 02-25-2006, 10:46 PM

why u need ur bench up 55 lbs? thats alot

kicka19 · 02-25-2006, 10:47 PM

ur 12 and seem to have low bf anyways, if i was you i would eat like a maniac, ull grow like crazy at your age, no supps needed at all

FishOrCutBait · 02-25-2006, 10:49 PM

Quote:

Originally Posted by kicka19

ur 12 and seem to have low bf anyways, if i was you i would eat like a maniac, ull grow like crazy at your age, no supps needed at all

I think this is the problem, people keep telling him this. HES 12!!! HE'S A LITTLE KID, Kefe, you aint gonna grow that much right now. 55 pounds on your bench is a lot to try for, you need to just keep eating, and stay the course at this point, the day will come soon, when you start growin like a weed, and you'll be WAY bigger than the other kids. Til then, enjoy yourself

Flakko · 02-26-2006, 12:32 AM

I think you are too obsessed! Man, at that age you may not need supplements yet and you don't even have to lift if you don't want. I have a nephew who's 14 and my brother doesn't let him lift weights, he only allows my nephew to do push ups and stuff and he still looks much muscular and stronger than you!

min0 lee · 02-26-2006, 12:50 AM

At 12 you want everything fast, stay clean learn to eat and you'll be OK. Your doing good so far.

min0 lee · 02-26-2006, 12:51 AM

You could try some flintstone vitamins : )

**Prince** · 02-26-2006, 09:05 AM

He is not even supposed to be posting here if he is under 13 years of age.

WantItBad · 02-26-2006, 09:07 AM

I agree with everyone else
eat, eat,eat

topolo · 02-26-2006, 09:48 AM

Quote:

Originally Posted by Robert DiMaggio

He is not even supposed to be posting here if he is under 13 years of age.

I know I asked about this earlier. He lied to get on this site.

vinceforheismen · 02-26-2006, 10:23 AM

ur to young to be lifting. Lifting stunts ur height if u start to young. i suggest waiting till ur 15 or 16

**Prince** · 02-26-2006, 10:27 AM

I think it is great that you are interested in bodybuilding at such a young age, and here trying to learn how to do things correctly.

but, you really don't need any supplements at your age, focus on eating right.

mrmark · 02-26-2006, 10:35 AM

I thought you got over your obsession with benching? What kind of squating you up to these days?

min0 lee · 02-26-2006, 10:43 AM

Quote:

Originally Posted by vinceforheismen

ur to young to be lifting. Lifting stunts ur height if u start to young. i suggest waiting till ur 15 or 16

There are different opinions about this.

MyK · 02-26-2006, 10:54 AM

Quote:

Originally Posted by vinceforheismen

ur to young to be lifting. Lifting stunts ur height if u start to young. i suggest waiting till ur 15 or 16

100% wrong!

vinceforheismen · 02-26-2006, 01:52 PM

prove it to me then please.

MyK · 02-26-2006, 01:55 PM

Quote:

Originally Posted by vinceforheismen

prove it to me then please.

turn around and grab your ankles!

**Prince** · 02-26-2006, 01:58 PM

The part about weight lifting stunting your gowth is false, whether a 12 year should be weight training is probably more of a matter of opinion. I guess as long as they are not lifting heavy weights and they are using good form it is fine, although I personally think they should stick with body weight movements, i.e. push-ups, pull-ups, dips, etc., until maybe 14-15 years old.

KEFE · 02-26-2006, 02:45 PM

I will only stunt my growth if i use steroids when my bones are still growing.

topolo · 02-26-2006, 03:34 PM

Quote:

Originally Posted by KEFE

I will only stunt my growth if i use steroids when my bones are still growing.

go play nintendo

l DaChOsEnOnE l · 02-26-2006, 05:51 PM

I think to say that you to young to be lifting is 100% wrong also but as far as supplements multivitamin and eat alot man and stay consistant with working out

Mista · 02-26-2006, 06:25 PM

I was told from a pro lifter ( cant say name ) these two tips to get you buzzin...

1. Drink two gallons of red cordial pre workout

2. Rack up lines of coffee during workout to keep you going

vinceforheismen · 02-26-2006, 06:46 PM

DOESNT MUSCLE SQUEEZ UR BONES? iF UR BONES DONT HAVE ENOUGH ROOM TO GROW THEN THEY WONT GROW

MyK · 02-26-2006, 07:15 PM

Quote:

Originally Posted by KEFE

Safe 12 year old strength boosting supplemts I need one that is sold at gnc and will increase stregth boosting supplement.
I have to add 55lbs to my max bench before the end of august.please help me

I wouldnt take any supplements that are 12 years old!

02-25-2006, 07:59 PM	#1
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,135 Photos: 16	Safe 12 year old strength boosting supplemts I need one that is sold at gnc and will increase stregth boosting supplement. I have to add 55lbs to my max bench before the end of august.please help me
	14 year old IronMagLabs Athlete Bench 215x2 Squat max 260-280 156lbs 5'6

02-25-2006, 08:09 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	Food
TJ Cline Member Join Date: May 2005 Posts: 12,544

02-25-2006, 08:22 PM	#4
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,135 Photos: 16	dONT BE GAY IN MY THREAD
	14 year old IronMagLabs Athlete Bench 215x2 Squat max 260-280 156lbs 5'6

02-26-2006, 12:32 AM	#9
Flakko Registered User Join Date: Nov 2004 Location: NY Posts: 576 Photos: 8	I think you are too obsessed! Man, at that age you may not need supplements yet and you don't even have to lift if you don't want. I have a nephew who's 14 and my brother doesn't let him lift weights, he only allows my nephew to do push ups and stuff and he still looks much muscular and stronger than you! Last edited by Flakko : 02-26-2006 at 01:00 AM. Reason: misspelling

02-26-2006, 12:50 AM	#10
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 31,667 Blog Entries: 3 Photos: 542	At 12 you want everything fast, stay clean learn to eat and you'll be OK. Your doing good so far.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper KEFE '08

02-26-2006, 12:51 AM	#11
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 31,667 Blog Entries: 3 Photos: 542	You could try some flintstone vitamins : )
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper KEFE '08

02-26-2006, 09:05 AM	#12
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	He is not even supposed to be posting here if he is under 13 years of age.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

02-26-2006, 09:07 AM	#13
WantItBad WantItBad Join Date: Sep 2004 Location: Wisconsin Posts: 1,077 Photos: 22	I agree with everyone else eat, eat,eat Last edited by WantItBad : 02-26-2006 at 09:29 AM.
	"Strength is the product of struggle" "Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."

02-26-2006, 10:23 AM	#15
vinceforheismen Registered User Join Date: Jan 2006 Posts: 397	ur to young to be lifting. Lifting stunts ur height if u start to young. i suggest waiting till ur 15 or 16

02-26-2006, 10:27 AM	#16
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	I think it is great that you are interested in bodybuilding at such a young age, and here trying to learn how to do things correctly. but, you really don't need any supplements at your age, focus on eating right.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

02-26-2006, 10:35 AM	#17
mrmark Londoner Join Date: Jan 2006 Location: London Posts: 999 Photos: 1	I thought you got over your obsession with benching? What kind of squating you up to these days?
	I love it when a plan comes together.

02-26-2006, 01:52 PM	#20
vinceforheismen Registered User Join Date: Jan 2006 Posts: 397	prove it to me then please.

02-26-2006, 01:58 PM	#22
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	The part about weight lifting stunting your gowth is false, whether a 12 year should be weight training is probably more of a matter of opinion. I guess as long as they are not lifting heavy weights and they are using good form it is fine, although I personally think they should stick with body weight movements, i.e. push-ups, pull-ups, dips, etc., until maybe 14-15 years old.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

02-26-2006, 02:45 PM	#23
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,135 Photos: 16	I will only stunt my growth if i use steroids when my bones are still growing.
	14 year old IronMagLabs Athlete Bench 215x2 Squat max 260-280 156lbs 5'6

02-26-2006, 05:51 PM	#25
l DaChOsEnOnE l Registered User Join Date: Feb 2006 Posts: 1	I think to say that you to young to be lifting is 100% wrong also but as far as supplements multivitamin and eat alot man and stay consistant with working out

02-26-2006, 06:25 PM	#26
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,275	I was told from a pro lifter ( cant say name ) these two tips to get you buzzin... 1. Drink two gallons of red cordial pre workout 2. Rack up lines of coffee during workout to keep you going

02-26-2006, 06:46 PM	#27
vinceforheismen Registered User Join Date: Jan 2006 Posts: 397	DOESNT MUSCLE SQUEEZ UR BONES? iF UR BONES DONT HAVE ENOUGH ROOM TO GROW THEN THEY WONT GROW