List Your Favorite Home-Made Weight Gainer Recipes

Guru · 02-26-2006, 09:00 AM

HOME-MADE WEIGHT GAINER

I do not know if there is alot of questions concerning WEIGHT GAINERS on this forum but im sure there are people out there who are interested in applying one to their supplement regimen.

HOME-MADE WEIGHT GAINER

WHEY (Any Decent Brand Will Do Just Fine.)

Peanut Butter (NPB Is Another Option.)

Oats

FlaxSeed Oil

Bananas

Mix This In a Blender With Ice and Milk.

List Your Favorite RECIPES

WantItBad · 02-26-2006, 09:06 AM

Whey, strawberries, yogurt, flax, milk

Guru · 02-26-2006, 10:34 PM

Damn Only one reply

Mista · 02-26-2006, 11:12 PM

That right, 1.

dontsurfonmytur · 02-26-2006, 11:53 PM

1 pizza,2 burgers, ice/water

Guru · 02-27-2006, 01:49 PM

Quote:

Originally Posted by dontsurfonmytur

1 pizza,2 burgers, ice/water

dontsurfonmytur · 02-27-2006, 05:04 PM

thats the best "weight" gainer

Addiction · 02-27-2006, 05:28 PM

I have this one every night before bed.

1 1/2 cup whole milk
3 frozen stawberries
2 tbsp Natty PB
1 cup ice
1/2 cup oats
2 scoops ON whey (strawberry or ice cream vanilla)
sometimes half a banana also

70g Protein....I know, I don't need that much at once....My choice.
825 calories

Guru · 02-27-2006, 06:22 PM

Quote:

Originally Posted by Addiction

I have this one every night before bed.

1 1/2 cup whole milk
3 frozen stawberries
2 tbsp Natty PB
1 cup ice
1/2 cup oats
2 scoops ON whey (strawberry or ice cream vanilla)
sometimes half a banana also

70g Protein....I know, I don't need that much at once....My choice.
825 calories

Nice

That looks tasty

FishOrCutBait · 02-27-2006, 09:56 PM

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

Guru · 02-27-2006, 10:54 PM

Quote:

Originally Posted by FishOrCutBait

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

Nice

Guru · 02-28-2006, 11:57 PM

Any Others?.........

JKurz · 03-01-2006, 10:05 AM

That shake guru posted was fuckin TOP NOTCH........!!!!!

Guru · 03-01-2006, 10:16 AM

Quote:

Originally Posted by JKurz

That shake guru posted was fuckin TOP NOTCH........!!!!!

STOP KISSIN MY ASS

I THINK YOU MISSED A BROWN SPOT

LOVE YOU BRO.....

musclepump · 03-01-2006, 10:18 AM

Quote:

Originally Posted by FishOrCutBait

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

Yeah, look at this guys hair, this shit is doing crazy things to his head!

Guru · 03-01-2006, 10:20 AM

Quote:

Originally Posted by musclepump

Yeah, look at this guys hair, this shit is doing crazy things to his head!

Guru · 03-01-2006, 10:20 AM

FishOrCutBait · 03-01-2006, 11:06 AM

Quote:

Originally Posted by Guru

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

Guru · 03-01-2006, 11:18 AM

Quote:

Originally Posted by FishOrCutBait

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

Awsome bro

Addiction · 03-01-2006, 06:16 PM

Quote:

Originally Posted by FishOrCutBait

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

Just curious, are you able to taste the cottage cheese any? I cant stand that stuff, the site of it makes me want to

FishOrCutBait · 03-01-2006, 09:37 PM

nope, cant taste it at all. Just adds a nice consistency and some slow digesting protein

Addiction · 03-03-2006, 02:27 PM

Quote:

Originally Posted by FishOrCutBait

nope, cant taste it at all. Just adds a nice consistency and some slow digesting protein

cool

Guru · 03-03-2006, 10:41 PM

Anyone else have any more HomeMade weight gainer recipes

FishOrCutBait · 03-22-2006, 12:56 AM

dont need anything more than mine, boy.

bvig33 · 03-25-2006, 08:39 PM

steak and noodles, will pack it on

TJ Cline · 03-25-2006, 08:51 PM

8 oz Steak
one sweet potato
one cup steemed brochli
8oz skim milk

The Monkey Man · 03-25-2006, 09:49 PM

Protein Shake...

Half a pan of meaty lasagna... (10x10)

Plate of chili-fries...

At least four big Fudge brownies...

9 hours sleep...

Seanp156 · 03-25-2006, 10:49 PM

Quote:

Originally Posted by Guru

HOME-MADE WEIGHT GAINER

I do not know if there is alot of questions concerning WEIGHT GAINERS on this forum but im sure there are people out there who are interested in applying one to their supplement regimen.

HOME-MADE WEIGHT GAINER

WHEY (Any Decent Brand Will Do Just Fine.)

Peanut Butter (NPB Is Another Option.)

Oats

FlaxSeed Oil

Bananas

Mix This In a Blender With Ice and Milk.

List Your Favorite RECIPES

Mine's similar...

1 cup skim milk
.66 cups oats
1 banana
~4 ice cube
~2-4 frozen strawberries
2 table spoons natural PB
1 scoop of whey

**Pirate!** · 03-26-2006, 10:25 PM

Half of a jar of natty peanut butter eaten from a serving spoon and 50g Casein just before bed. No joke. It's one of the best ways to comfortably fit ~1,900 calories in your stomach and taste great. Only about $4.

Guru · 03-27-2006, 03:16 PM

Quote:

Originally Posted by PirateFromHell

Half of a jar of natty peanut butter eaten from a serving spoon and 50g Casein just before bed. No joke. It's one of the best ways to comfortably fit ~1,900 calories in your stomach and taste great. Only about $4.

wow that sounds good. How is that on fat though?

02-26-2006, 09:00 AM	#1
Guru Psycho Join Date: Jan 2006 Posts: 324	List Your Favorite Home-Made Weight Gainer Recipes HOME-MADE WEIGHT GAINER I do not know if there is alot of questions concerning WEIGHT GAINERS on this forum but im sure there are people out there who are interested in applying one to their supplement regimen. HOME-MADE WEIGHT GAINER WHEY (Any Decent Brand Will Do Just Fine.) Peanut Butter (NPB Is Another Option.) Oats FlaxSeed Oil Bananas Mix This In a Blender With Ice and Milk. List Your Favorite RECIPES Beginners Guide To Bodybuilding: http://www.ironmagazineforums.com/sh...ad.php?t=59335 Favorite Home-Made Weight Gainer Recipes http://ironmagazineforums.com/showthread.php?t=61152 Do You Have A Problem With Your Stretch Marks? "Learn to Love them and Refer to them as Battle Scars"

02-26-2006, 09:06 AM	#2
WantItBad WantItBad Join Date: Sep 2004 Location: Wisconsin Posts: 1,155 Photos: 22	Whey, strawberries, yogurt, flax, milk "Strength is the product of struggle" "Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."

02-26-2006, 10:34 PM	#3
Guru Psycho Join Date: Jan 2006 Posts: 324	Damn Only one reply Beginners Guide To Bodybuilding: http://www.ironmagazineforums.com/sh...ad.php?t=59335 Favorite Home-Made Weight Gainer Recipes http://ironmagazineforums.com/showthread.php?t=61152 Do You Have A Problem With Your Stretch Marks? "Learn to Love them and Refer to them as Battle Scars"

02-27-2006, 09:56 PM	#10
FishOrCutBait lifts weights Elite Member Join Date: Jan 2005 Location: Minneapple Posts: 4,817 Photos: 2	2/3 cup ff cott cheese 2 tbsp natty pb 4-5 ice cubes however much milk Begin blending on Ice Crush setting 1 scoop chocolate whey 1 scoop chocolate MPI 1/2 cup oats some fruit Thatll stick with you, ALL night. This is my journal. Click it and such "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/

02-28-2006, 11:57 PM	#12
Guru Psycho Join Date: Jan 2006 Posts: 324	Any Others?......... Beginners Guide To Bodybuilding: http://www.ironmagazineforums.com/sh...ad.php?t=59335 Favorite Home-Made Weight Gainer Recipes http://ironmagazineforums.com/showthread.php?t=61152 Do You Have A Problem With Your Stretch Marks? "Learn to Love them and Refer to them as Battle Scars"

02-26-2006, 11:12 PM	#4
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,288	That right, 1.

02-26-2006, 11:53 PM	#5
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,006	1 pizza,2 burgers, ice/water

02-27-2006, 05:04 PM	#7
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,006	thats the best "weight" gainer

02-27-2006, 05:28 PM	#8
Addiction No Pain No Gain Join Date: Jun 2005 Location: Land of steers and queers Posts: 221	I have this one every night before bed. 1 1/2 cup whole milk 3 frozen stawberries 2 tbsp Natty PB 1 cup ice 1/2 cup oats 2 scoops ON whey (strawberry or ice cream vanilla) sometimes half a banana also 70g Protein....I know, I don't need that much at once....My choice. 825 calories

03-01-2006, 10:05 AM	#13
JKurz Registered User Join Date: Mar 2006 Posts: 62	That shake guru posted was fuckin TOP NOTCH........!!!!!

03-01-2006, 10:20 AM	#17
Guru Psycho Join Date: Jan 2006 Posts: 324	Beginners Guide To Bodybuilding: http://www.ironmagazineforums.com/sh...ad.php?t=59335 Favorite Home-Made Weight Gainer Recipes http://ironmagazineforums.com/showthread.php?t=61152 Do You Have A Problem With Your Stretch Marks? "Learn to Love them and Refer to them as Battle Scars"

03-01-2006, 09:37 PM	#21
FishOrCutBait lifts weights Elite Member Join Date: Jan 2005 Location: Minneapple Posts: 4,817 Photos: 2	nope, cant taste it at all. Just adds a nice consistency and some slow digesting protein This is my journal. Click it and such "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/

03-03-2006, 10:41 PM	#23
Guru Psycho Join Date: Jan 2006 Posts: 324	Anyone else have any more HomeMade weight gainer recipes Beginners Guide To Bodybuilding: http://www.ironmagazineforums.com/sh...ad.php?t=59335 Favorite Home-Made Weight Gainer Recipes http://ironmagazineforums.com/showthread.php?t=61152 Do You Have A Problem With Your Stretch Marks? "Learn to Love them and Refer to them as Battle Scars"

03-22-2006, 12:56 AM	#24
FishOrCutBait lifts weights Elite Member Join Date: Jan 2005 Location: Minneapple Posts: 4,817 Photos: 2	dont need anything more than mine, boy. This is my journal. Click it and such "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/

03-25-2006, 08:39 PM	#25
bvig33 Registered User Join Date: Mar 2006 Location: Layton UT Posts: 6	steak and noodles, will pack it on

03-25-2006, 08:51 PM	#26
TJ Cline Member Join Date: May 2005 Posts: 12,545	8 oz Steak one sweet potato one cup steemed brochli 8oz skim milk

03-25-2006, 09:49 PM	#27
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 14,393 Photos: 57	Protein Shake... Half a pan of meaty lasagna... (10x10) Plate of chili-fries... At least four big Fudge brownies... 9 hours sleep... Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

03-26-2006, 10:25 PM	#29
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,166	Half of a jar of natty peanut butter eaten from a serving spoon and 50g Casein just before bed. No joke. It's one of the best ways to comfortably fit ~1,900 calories in your stomach and taste great. Only about $4. My 1-Andro RX Journal

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