List Your Favorite Home-Made Weight Gainer Recipes

**Guru** · 02-26-2006, 08:00 AM

HOME-MADE WEIGHT GAINER

I do not know if there is alot of questions concerning WEIGHT GAINERS on this forum but im sure there are people out there who are interested in applying one to their supplement regimen.

HOME-MADE WEIGHT GAINER

WHEY (Any Decent Brand Will Do Just Fine.)
Peanut Butter (NPB Is Another Option.)
Oats
FlaxSeed Oil
Bananas
Mix This In a Blender With Ice and Milk.

List Your Favorite RECIPES

**WantItBad** · 02-26-2006, 08:06 AM

Whey, strawberries, yogurt, flax, milk

**Guru** · 02-26-2006, 09:34 PM

Damn Only one reply

**Mista** · 02-26-2006, 10:12 PM

That right, 1.

**dontsurfonmytur** · 02-26-2006, 10:53 PM

1 pizza,2 burgers, ice/water

**Guru** · 02-27-2006, 12:49 PM

Originally Posted by dontsurfonmytur

1 pizza,2 burgers, ice/water

**dontsurfonmytur** · 02-27-2006, 04:04 PM

thats the best "weight" gainer

**Addiction** · 02-27-2006, 04:28 PM

I have this one every night before bed.

1 1/2 cup whole milk
3 frozen stawberries
2 tbsp Natty PB
1 cup ice
1/2 cup oats
2 scoops ON whey (strawberry or ice cream vanilla)
sometimes half a banana also

70g Protein....I know, I don't need that much at once....My choice.
825 calories

**Guru** · 02-27-2006, 05:22 PM

Originally Posted by Addiction

I have this one every night before bed.

1 1/2 cup whole milk
3 frozen stawberries
2 tbsp Natty PB
1 cup ice
1/2 cup oats
2 scoops ON whey (strawberry or ice cream vanilla)
sometimes half a banana also

70g Protein....I know, I don't need that much at once....My choice.
825 calories

Nice

That looks tasty

**FishOrCutBait** · 02-27-2006, 08:56 PM

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

**Guru** · 02-27-2006, 09:54 PM

Originally Posted by FishOrCutBait

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

Nice

**Guru** · 02-28-2006, 10:57 PM

Any Others?.........

**JKurz** · 03-01-2006, 09:05 AM

That shake guru posted was fuckin TOP NOTCH........!!!!!

**Guru** · 03-01-2006, 09:16 AM

Originally Posted by JKurz

That shake guru posted was fuckin TOP NOTCH........!!!!!

STOP KISSIN MY ASS

I THINK YOU MISSED A BROWN SPOT

LOVE YOU BRO.....

**musclepump** · 03-01-2006, 09:18 AM

Originally Posted by FishOrCutBait

2/3 cup ff cott cheese
2 tbsp natty pb
4-5 ice cubes
however much milk

Begin blending on Ice Crush setting

1 scoop chocolate whey
1 scoop chocolate MPI
1/2 cup oats
some fruit

Thatll stick with you, ALL night.

Yeah, look at this guys hair, this shit is doing crazy things to his head!

**Guru** · 03-01-2006, 09:20 AM

Originally Posted by musclepump

Yeah, look at this guys hair, this shit is doing crazy things to his head!

**Guru** · 03-01-2006, 09:20 AM

**FishOrCutBait** · 03-01-2006, 10:06 AM

Originally Posted by Guru

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

**Guru** · 03-01-2006, 10:18 AM

Originally Posted by FishOrCutBait

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

Awsome bro

**Addiction** · 03-01-2006, 05:16 PM

Originally Posted by FishOrCutBait

I think the topic should be Musclepump puttin my "gear" in his mouth.

Hahaha, sorry, that was

Anyway, seriously, that shake I posted is a kick in the nuts man, and tastier than hell.

Just curious, are you able to taste the cottage cheese any? I cant stand that stuff, the site of it makes me want to

**FishOrCutBait** · 03-01-2006, 08:37 PM

nope, cant taste it at all. Just adds a nice consistency and some slow digesting protein

**Addiction** · 03-03-2006, 01:27 PM

Originally Posted by FishOrCutBait

nope, cant taste it at all. Just adds a nice consistency and some slow digesting protein

cool

**Guru** · 03-03-2006, 09:41 PM

Anyone else have any more HomeMade weight gainer recipes

**FishOrCutBait** · 03-21-2006, 11:56 PM

dont need anything more than mine, boy.

**bvig33** · 03-25-2006, 07:39 PM

steak and noodles, will pack it on

**TJ Cline** · 03-25-2006, 07:51 PM

8 oz Steak
one sweet potato
one cup steemed brochli
8oz skim milk

**The Monkey Man** · 03-25-2006, 08:49 PM

Protein Shake...

Half a pan of meaty lasagna... (10x10)

Plate of chili-fries...

At least four big Fudge brownies...

9 hours sleep...

**Seanp156** · 03-25-2006, 09:49 PM

Originally Posted by Guru

HOME-MADE WEIGHT GAINER

I do not know if there is alot of questions concerning WEIGHT GAINERS on this forum but im sure there are people out there who are interested in applying one to their supplement regimen.

HOME-MADE WEIGHT GAINER

WHEY (Any Decent Brand Will Do Just Fine.)
Peanut Butter (NPB Is Another Option.)
Oats
FlaxSeed Oil
Bananas
Mix This In a Blender With Ice and Milk.

List Your Favorite RECIPES

Mine's similar...

1 cup skim milk
.66 cups oats
1 banana
~4 ice cube
~2-4 frozen strawberries
2 table spoons natural PB
1 scoop of whey

**Pirate!** · 03-26-2006, 09:25 PM

Half of a jar of natty peanut butter eaten from a serving spoon and 50g Casein just before bed. No joke. It's one of the best ways to comfortably fit ~1,900 calories in your stomach and taste great. Only about $4.

**Guru** · 03-27-2006, 02:16 PM

Originally Posted by PirateFromHell

Half of a jar of natty peanut butter eaten from a serving spoon and 50g Casein just before bed. No joke. It's one of the best ways to comfortably fit ~1,900 calories in your stomach and taste great. Only about $4.

wow that sounds good. How is that on fat though?

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