Reply With QuoteVince be careful with weight gainers, alot of them are protein with simple sugars which aren't ideal. Most of the guys on here swear by protein with home ground oats but that makes me gag.
weight gainer
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Thread: weight gainer
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03-08-2006, 12:24 PM #1Registered User
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weight gainer
what does weight gainer do? does it just add fat to ur body or does it also help build muscle along with a diet and workout?
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03-08-2006, 01:49 PM #2Starting a fresh
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"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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03-08-2006, 03:08 PM #3Registered User
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I like cytogainer by cytosport
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