Reply With QuoteBuckwheat is a good source of protein but its an even better source of complex carbs. Treat the protein in buckwheat like you would with legumes. Good source but not a complete source.
Buckwheat Protein !?!?!?
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Thread: Buckwheat Protein !?!?!?
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03-13-2006, 11:17 AM #1Magical Apelikemenace ELITE MEMBER
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Buckwheat Protein !?!?!?
Is it hope?... or hype???
I have heard very little about this -
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03-13-2006, 11:50 AM #2Moderator MODERATOR
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03-14-2006, 04:52 AM #3Magical Apelikemenace ELITE MEMBER
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I think I'm going to try a new powder...
They changed the formula on my HDT-problend -
Looking at this...
Contains:
* Whey Protein Fractions - Quick Release Protein
* Buckwheat Protein Fractions - Complete Protein Increased Growth
* Milk Protein Isolate - Slow Release Protein
* Lean Carbs - Designer Carbs Promote Leanness & Muscle Growth
* High Fiber Source - Helps With Digestion
Supplement Facts:
Serving Size: 2 Scoops (64 grams)
Servings Per Container: 15
Amount Per Serving:
Total Calories: 262
-Calories From Fat: 27
Total Fat: 3g
-Saturated Fat: 1g
Cholesterol: 10mg
Total Carbohydrates: 10g
-Dietary Fiber: 2g
-Sugars: 6g
Protein: 35g
Sodium: 96mg
Potassium: 288mgLast edited by The Monkey Man; 03-14-2006 at 05:06 AM.
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03-14-2006, 11:30 PM #4lifts weights ELITE MEMBER
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It looks ok, Id buy a whey isolate as well, though
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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