Isn't the fat suppose to the lean lipid?
I'm a little confused about Musclke Milk. Is it a supplement for bulking or can I use while cutting as well? The product description says it promotes fat loss, but doesn't it have a high amount of fat in it?
Isn't the fat suppose to the lean lipid?
Yeah I read that its a good fat, but I'm still not sure.Originally Posted by footballmaniac
I’ve been wondering that same question!
I have a friend helping me right now…long time body builder…extensive knowledge. He says muscle milk is okay. However, the fat content scares me.
I wondered if the fat/protein ratio was okay if it was maintained throughout the day…consistently. Ie…would one go into ketosis b/c of the low carbs??Yet, if you just have the higher fat MM once a day…it wouldn’t be a wise choice.
I don’t think what I wrote made sense. I’m hungry and my sushi date hasn’t called yet.![]()
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
If your looking to be in ketosis, muscle milk actually has sugar, so i think itll boot you out...
It does have good fats, but i woudlnt use it to cut. It has alot of fat AND sugar...so i dont think it is good for any kind of cutting diet.
Im doing a keto diet, and i use isopure zero carb protein. Its not bad at all. You can mix it with olive oil. If you actually want it to taste like a real shake, you can mix it with heavy cream.


the fats in muscle milk are MCT's, nothing wrong with it at all
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
LAM's back!Originally Posted by LAM
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