Thread: Assorted Supplements - Opinions Please

you should just buy 100% whey protein, cee does seem to be working for people , I wouldnt buy it though, multivitamin, and protein are usually what will get your results but you could try cee or zma, L-glutamine is a waste IMO for atleast me anyway.

Originally Posted by Diablo1990

I already have
-Multi Vitamin
-Omega 3 Fish Oil Pills

I wanted to know what you guys think about the supplements below..


ZMA
L-Arginine
Creatine Ethyl Ester - http://www.bodybuilding.com/store/hp/ester.html
Vitamin B-12
L-Glutamine

If you didn't want to buy the CEE and Arginine separately, then you could go with Xceed, which includes 3g of CEE, 3g of Di-Arginine Malate, 1g of Taurine, and 1g of Glucuronolactone all in one scoop or serving.

Xceed
http://bodybuilding.com/store/design/design.htm

and it tastes pretty good as well.

IMO, L-glut is only necessary when ur cutting to preserve the muscle, other than that i dont think u need it. I would get the cee but not the l-arginine

Originally Posted by topolo

and it tastes pretty good as well.

Ah, so you've tried it.