On's Pro-Complex here![]()
I am sure this is a repost but after looking for half an hour i gave up. I was wondering what is a good protein shake? Right now i am taking a Low carb 100% whey protein shake. Just looking to see if their is something better then that, and if so what brand do you normaly like?
On's Pro-Complex here![]()
I take both ON Whey and ON ProComplex.
Hit it and hit it hard.
ON Whey by faror Pro Peptide for better quality but higher quality
I take ON in the day and Pro Peptide before bed


^ what does that do?...make you rest better?I take ON in the day and Pro Peptide before bed
Im not a drug dealer, im a street pharmacist!
Why do you take both On Whey and Pro Complex. When do you take either?Originally Posted by PTYP
ON's 100% Whey Gold Standard qith some NOW Dextrose and Maltodextrin and... Enjoy!
The pro complex I take in the morning and at night, its a slower digesting protein blend. I only take the whey as my pwo shake because it digests so quickly.Originally Posted by big boi 1906
Hit it and hit it hard.
Optimum Nutrition 100% Whey Clasic, ON Gold (if you want more protein per serving), Muscle Milk
MHP Probolic SSR or ON Casein if you want time release protein
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