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Best protein shake shake??


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Old 03-27-2006, 11:18 PM   #1
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Best protein shake shake??

I am sure this is a repost but after looking for half an hour i gave up. I was wondering what is a good protein shake? Right now i am taking a Low carb 100% whey protein shake. Just looking to see if their is something better then that, and if so what brand do you normaly like?
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Old 03-28-2006, 05:47 AM   #2
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On's Pro-Complex here
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Old 03-28-2006, 08:19 AM   #3
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I take both ON Whey and ON ProComplex.



Hit it and hit it hard.
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Old 03-28-2006, 10:07 AM   #4
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ON Whey by far or Pro Peptide for better quality but higher quality

I take ON in the day and Pro Peptide before bed
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Old 03-28-2006, 10:19 AM   #5
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Quote:
I take ON in the day and Pro Peptide before bed
^ what does that do?...make you rest better?



Stats: [ Weight: 192lbs ] [ Height: 5'11 ] [ BF %: 15% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Lower The bf%
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Old 03-28-2006, 07:41 PM   #6
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Quote:
Originally Posted by PTYP
I take both ON Whey and ON ProComplex.
Why do you take both On Whey and Pro Complex. When do you take either?
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Old 03-28-2006, 07:47 PM   #7
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ON's 100% Whey Gold Standard qith some NOW Dextrose and Maltodextrin and... Enjoy!
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Old 03-30-2006, 10:13 AM   #8
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Quote:
Originally Posted by big boi 1906
Why do you take both On Whey and Pro Complex. When do you take either?
The pro complex I take in the morning and at night, its a slower digesting protein blend. I only take the whey as my pwo shake because it digests so quickly.



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Old 03-30-2006, 12:24 PM   #9
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Optimum Nutrition 100% Whey Clasic, ON Gold (if you want more protein per serving), Muscle Milk
MHP Probolic SSR or ON Casein if you want time release protein
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